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Achim Manz-Bothe 5000m row

5,000m

Meters

19:22.7

Time

1:56.2

Pace

329

Calories

142

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate27

January 19, 2019 13:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:22.7 5,000m 1:56.2 223 1066 27 142
0:47.5 200m 1:58.7 209 1019 28 126
0:47.2 400m 1:58.0 213 1033 27 134
0:47.5 600m 1:58.7 209 1019 27 134
0:47.1 800m 1:57.7 214 1037 28 138
0:47.0 1,000m 1:57.5 216 1042 27 137
0:47.0 1,200m 1:57.5 216 1042 28 139
0:46.9 1,400m 1:57.2 217 1047 27 140
0:46.8 1,600m 1:57.0 219 1052 28 141
0:46.7 1,800m 1:56.7 220 1056 27 140
0:46.7 2,000m 1:56.7 220 1056 28 142
0:46.6 2,200m 1:56.5 221 1061 28 143
0:46.5 2,400m 1:56.2 223 1066 28 142
0:46.6 2,600m 1:56.5 221 1061 27 143
0:46.4 2,800m 1:56.0 224 1071 28 144
0:46.4 3,000m 1:56.0 224 1071 28 145
0:46.3 3,200m 1:55.7 226 1076 28 145
0:46.4 3,400m 1:56.0 224 1071 27 146
0:46.2 3,600m 1:55.5 227 1081 29 147
0:46.0 3,800m 1:55.0 230 1092 29 147
0:45.8 4,000m 1:54.5 233 1102 29 148
0:45.8 4,200m 1:54.5 233 1102 29 149
0:45.6 4,400m 1:54.0 236 1113 28 149
0:45.9 4,600m 1:54.7 232 1097 29 150
0:45.8 4,800m 1:54.5 233 1102 29 150
0:45.9 5,000m 1:54.7 232 1097 27 151