Achim Manz-Bothe 1000m row
1,000m
Meters
3:29.2
Time
1:44.6
Pace
72
Calories
146
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 34 |
January 24, 2019 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 34 | 146 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 35 | 126 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 32 | 142 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 35 | 147 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 35 | 149 |
| 0:21.0 | 500m | 1:45.0 | 302 | 1340 | 31 | 150 |
| 0:21.3 | 600m | 1:46.5 | 290 | 1297 | 34 | 149 |
| 0:21.4 | 700m | 1:47.0 | 286 | 1283 | 34 | 150 |
| 0:21.4 | 800m | 1:47.0 | 286 | 1283 | 34 | 150 |
| 0:20.9 | 900m | 1:44.5 | 307 | 1355 | 34 | 152 |
| 0:20.3 | 1,000m | 1:41.5 | 335 | 1451 | 38 | 152 |