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Achim Manz-Bothe 5000m row

5,000m

Meters

21:58.8

Time

2:11.8

Pace

295

Calories

123

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate27

January 24, 2019 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:58.8 5,000m 2:11.8 153 825 27 123
0:54.4 200m 2:16.0 139 778 26 120
0:53.5 400m 2:13.7 146 803 27 122
0:53.5 600m 2:13.7 146 803 27 122
0:53.2 800m 2:13.0 149 812 28 122
0:53.0 1,000m 2:12.5 150 817 27 124
0:53.1 1,200m 2:12.7 150 814 27 123
0:52.8 1,400m 2:12.0 152 823 27 124
0:52.9 1,600m 2:12.2 151 820 26 125
0:52.8 1,800m 2:12.0 152 823 27 123
0:52.6 2,000m 2:11.5 154 829 27 125
0:52.5 2,200m 2:11.2 155 832 26 125
0:52.3 2,400m 2:10.7 157 838 28 125
0:52.2 2,600m 2:10.5 157 841 28 124
0:52.0 2,800m 2:10.0 159 848 28 125
0:52.6 3,000m 2:11.5 154 829 27 123
0:52.3 3,200m 2:10.7 157 838 28 124
0:52.1 3,400m 2:10.2 158 845 28 126
0:52.2 3,600m 2:10.5 157 841 28 125
0:52.2 3,800m 2:10.5 157 841 28 125
0:52.4 4,000m 2:11.0 156 835 27 124
0:52.6 4,200m 2:11.5 154 829 27 123
0:52.2 4,400m 2:10.5 157 841 28 123
0:52.4 4,600m 2:11.0 156 835 27 123
0:52.9 4,800m 2:12.2 151 820 27 120
0:54.2 5,000m 2:15.5 141 784 27 119