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Achim Manz-Bothe 5000m row

5,000m

Meters

21:29.3

Time

2:08.9

Pace

300

Calories

114

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate27

January 30, 2019 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.3 5,000m 2:08.9 163 862 27 114
0:53.1 200m 2:12.7 150 814 28 102
0:52.7 400m 2:11.7 153 826 27 105
0:52.4 600m 2:11.0 156 835 27 111
0:52.1 800m 2:10.2 158 845 28 109
0:52.3 1,000m 2:10.7 157 838 28 109
0:51.6 1,200m 2:09.0 163 861 28 113
0:51.7 1,400m 2:09.2 162 857 28 113
0:51.7 1,600m 2:09.2 162 857 28 112
0:51.6 1,800m 2:09.0 163 861 28 112
0:51.5 2,000m 2:08.7 164 864 28 113
0:51.4 2,200m 2:08.5 165 867 28 117
0:51.3 2,400m 2:08.2 166 871 28 116
0:51.3 2,600m 2:08.2 166 871 28 117
0:51.5 2,800m 2:08.7 164 864 28 118
0:51.3 3,000m 2:08.2 166 871 28 117
0:50.9 3,200m 2:07.2 170 884 28 118
0:50.9 3,400m 2:07.2 170 884 28 118
0:51.2 3,600m 2:08.0 167 874 28 121
0:51.1 3,800m 2:07.7 168 877 29 119
0:51.5 4,000m 2:08.7 164 864 27 117
0:50.9 4,200m 2:07.2 170 884 29 120
0:51.3 4,400m 2:08.2 166 871 28 119
0:51.2 4,600m 2:08.0 167 874 28 123
0:51.4 4,800m 2:08.5 165 867 28 117
0:51.4 5,000m 2:08.5 165 867 28 118