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Achim Manz-Bothe 5000m row

5,000

Meters

21:29.3

Time

2:08.9

Pace

300

Calories

114

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate27

January 30, 2019 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:29.3 5,000 2:08.9 163 862 300 27 114
0:53.1 200 2:12.7 150 814 12 28 102
0:52.7 400 2:11.7 153 826 12 27 105
0:52.4 600 2:11.0 156 835 12 27 111
0:52.1 800 2:10.2 158 845 12 28 109
0:52.3 1,000 2:10.7 157 838 12 28 109
0:51.6 1,200 2:09.0 163 861 12 28 113
0:51.7 1,400 2:09.2 162 857 12 28 113
0:51.7 1,600 2:09.2 162 857 12 28 112
0:51.6 1,800 2:09.0 163 861 12 28 112
0:51.5 2,000 2:08.7 164 864 12 28 113
0:51.4 2,200 2:08.5 165 867 12 28 117
0:51.3 2,400 2:08.2 166 871 12 28 116
0:51.3 2,600 2:08.2 166 871 12 28 117
0:51.5 2,800 2:08.7 164 864 12 28 118
0:51.3 3,000 2:08.2 166 871 12 28 117
0:50.9 3,200 2:07.2 170 884 12 28 118
0:50.9 3,400 2:07.2 170 884 12 28 118
0:51.2 3,600 2:08.0 167 874 12 28 121
0:51.1 3,800 2:07.7 168 877 12 29 119
0:51.5 4,000 2:08.7 164 864 12 27 117
0:50.9 4,200 2:07.2 170 884 12 29 120
0:51.3 4,400 2:08.2 166 871 12 28 119
0:51.2 4,600 2:08.0 167 874 12 28 123
0:51.4 4,800 2:08.5 165 867 12 28 117
0:51.4 5,000 2:08.5 165 867 12 28 118