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Achim Manz-Bothe 5000m row

5,000m

Meters

20:09.1

Time

2:00.9

Pace

319

Calories

125

Heart Rate

Average Watts198
Calories Per Hour981
Stroke Rate28

February 11, 2019 15:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:09.1 5,000m 2:00.9 198 981 28 125
0:50.7 200m 2:06.7 172 891 27 105
0:50.5 400m 2:06.2 174 898 27 105
0:50.6 600m 2:06.5 173 895 27 114
0:50.3 800m 2:05.7 176 905 27 114
0:49.8 1,000m 2:04.5 181 924 28 119
0:49.4 1,200m 2:03.5 186 939 28 117
0:48.9 1,400m 2:02.2 192 959 28 121
0:48.8 1,600m 2:02.0 193 963 28 122
0:48.7 1,800m 2:01.7 194 967 28 123
0:48.5 2,000m 2:01.2 196 975 30 125
0:48.3 2,200m 2:00.7 199 984 29 126
0:48.4 2,400m 2:01.0 198 979 27 125
0:48.2 2,600m 2:00.5 200 988 29 127
0:48.2 2,800m 2:00.5 200 988 29 128
0:48.2 3,000m 2:00.5 200 988 29 128
0:48.2 3,200m 2:00.5 200 988 29 129
0:48.2 3,400m 2:00.5 200 988 27 130
0:47.9 3,600m 1:59.7 204 1001 29 130
0:47.5 3,800m 1:58.7 209 1019 29 130
0:47.2 4,000m 1:58.0 213 1033 29 134
0:46.8 4,200m 1:57.0 219 1052 28 136
0:46.4 4,400m 1:56.0 224 1071 30 138
0:46.5 4,600m 1:56.2 223 1066 30 138
0:46.4 4,800m 1:56.0 224 1071 30 139
0:46.7 5,000m 1:56.7 220 1056 30 140