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Achim Manz-Bothe 5000m row

5,000m

Meters

20:22.8

Time

2:02.2

Pace

316

Calories

123

Heart Rate

Average Watts191
Calories Per Hour958
Stroke Rate29

February 14, 2019 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:22.8 5,000m 2:02.2 191 958 29 123
0:49.6 200m 2:04.0 184 931 29 109
0:49.4 400m 2:03.5 186 939 28 115
0:49.3 600m 2:03.2 187 943 29 117
0:49.5 800m 2:03.7 185 935 28 118
0:49.1 1,000m 2:02.7 189 951 29 119
0:49.3 1,200m 2:03.2 187 943 29 119
0:49.2 1,400m 2:03.0 188 947 28 122
0:49.1 1,600m 2:02.7 189 951 29 122
0:49.0 1,800m 2:02.5 190 955 29 124
0:49.2 2,000m 2:03.0 188 947 29 122
0:48.8 2,200m 2:02.0 193 963 29 125
0:48.8 2,400m 2:02.0 193 963 28 124
0:48.8 2,600m 2:02.0 193 963 30 127
0:48.6 2,800m 2:01.5 195 971 30 125
0:48.7 3,000m 2:01.7 194 967 30 125
0:48.7 3,200m 2:01.7 194 967 30 126
0:48.8 3,400m 2:02.0 193 963 29 126
0:48.7 3,600m 2:01.7 194 967 30 125
0:48.7 3,800m 2:01.7 194 967 28 129
0:48.5 4,000m 2:01.2 196 975 30 127
0:48.6 4,200m 2:01.5 195 971 28 129
0:48.7 4,400m 2:01.7 194 967 30 128
0:48.4 4,600m 2:01.0 198 979 29 129
0:48.3 4,800m 2:00.7 199 984 29 131
0:48.7 5,000m 2:01.7 194 967 30 130