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Achim Manz-Bothe 5000m row

5,000m

Meters

20:40.2

Time

2:04.0

Pace

306

Calories

136

Heart Rate

Average Watts183
Calories Per Hour931
Stroke Rate28

February 14, 2019 13:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:40.2 5,000m 2:04.0 183 931 28 136
0:51.9 200m 2:09.7 160 851 27 120
0:50.5 400m 2:06.2 174 898 27 129
0:49.7 600m 2:04.2 182 927 28 134
0:49.8 800m 2:04.5 181 924 28 134
0:49.6 1,000m 2:04.0 184 931 28 134
0:49.7 1,200m 2:04.2 182 927 29 136
0:49.6 1,400m 2:04.0 184 931 28 138
0:49.7 1,600m 2:04.2 182 927 29 137
0:49.8 1,800m 2:04.5 181 924 29 139
0:50.2 2,000m 2:05.5 177 909 29 138
0:50.1 2,200m 2:05.2 178 913 29 138
0:49.8 2,400m 2:04.5 181 924 29 134
0:49.5 2,600m 2:03.7 185 935 29 137
0:49.7 2,800m 2:04.2 182 927 30 134
0:49.5 3,000m 2:03.7 185 935 29 138
0:49.5 3,200m 2:03.7 185 935 29 139
0:49.2 3,400m 2:03.0 188 947 29 138
0:49.8 3,600m 2:04.5 181 924 29 139
0:49.4 3,800m 2:03.5 186 939 29 138
0:49.0 4,000m 2:02.5 190 955 31 138
0:48.5 4,200m 2:01.2 196 975 30 139
0:48.9 4,400m 2:02.2 192 959 29 140
0:48.9 4,600m 2:02.2 192 959 29 140
0:48.9 4,800m 2:02.2 192 959 29 139
0:48.9 5,000m 2:02.2 192 959 29 141