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Achim Manz-Bothe 5000m row

5,000

Meters

19:54.4

Time

1:59.4

Pace

324

Calories

130

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate27

February 21, 2019 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:54.4 5,000 1:59.4 205 1006 324 27 130
0:48.8 200 2:02.0 193 963 13 26 113
0:49.2 400 2:03.0 188 947 12 27 117
0:48.7 600 2:01.7 194 967 13 26 121
0:48.6 800 2:01.5 195 971 13 27 121
0:48.5 1,000 2:01.2 196 975 13 26 123
0:48.2 1,200 2:00.5 200 988 13 26 127
0:48.7 1,400 2:01.7 194 967 13 27 125
0:47.9 1,600 1:59.7 204 1001 13 28 129
0:47.9 1,800 1:59.7 204 1001 13 26 129
0:48.0 2,000 2:00.0 203 997 13 28 129
0:47.7 2,200 1:59.2 206 1010 13 26 132
0:47.6 2,400 1:59.0 208 1014 13 28 133
0:47.6 2,600 1:59.0 208 1014 13 28 134
0:47.3 2,800 1:58.2 212 1028 13 27 135
0:47.6 3,000 1:59.0 208 1014 13 28 134
0:47.0 3,200 1:57.5 216 1042 13 28 136
0:47.4 3,400 1:58.5 210 1023 13 28 135
0:47.2 3,600 1:58.0 213 1033 13 28 132
0:47.2 3,800 1:58.0 213 1033 13 28 137
0:47.3 4,000 1:58.2 212 1028 13 28 136
0:47.2 4,200 1:58.0 213 1033 13 29 138
0:47.2 4,400 1:58.0 213 1033 13 28 137
0:47.0 4,600 1:57.5 216 1042 13 28 140
0:47.3 4,800 1:58.2 212 1028 13 28 138
0:47.3 5,000 1:58.2 212 1028 13 28 141