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Achim Manz-Bothe 5000m row

5,000m

Meters

19:54.4

Time

1:59.4

Pace

324

Calories

130

Heart Rate

Average Watts205
Calories Per Hour1006
Stroke Rate27

February 21, 2019 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:54.4 5,000m 1:59.4 205 1006 27 130
0:48.8 200m 2:02.0 193 963 26 113
0:49.2 400m 2:03.0 188 947 27 117
0:48.7 600m 2:01.7 194 967 26 121
0:48.6 800m 2:01.5 195 971 27 121
0:48.5 1,000m 2:01.2 196 975 26 123
0:48.2 1,200m 2:00.5 200 988 26 127
0:48.7 1,400m 2:01.7 194 967 27 125
0:47.9 1,600m 1:59.7 204 1001 28 129
0:47.9 1,800m 1:59.7 204 1001 26 129
0:48.0 2,000m 2:00.0 203 997 28 129
0:47.7 2,200m 1:59.2 206 1010 26 132
0:47.6 2,400m 1:59.0 208 1014 28 133
0:47.6 2,600m 1:59.0 208 1014 28 134
0:47.3 2,800m 1:58.2 212 1028 27 135
0:47.6 3,000m 1:59.0 208 1014 28 134
0:47.0 3,200m 1:57.5 216 1042 28 136
0:47.4 3,400m 1:58.5 210 1023 28 135
0:47.2 3,600m 1:58.0 213 1033 28 132
0:47.2 3,800m 1:58.0 213 1033 28 137
0:47.3 4,000m 1:58.2 212 1028 28 136
0:47.2 4,200m 1:58.0 213 1033 29 138
0:47.2 4,400m 1:58.0 213 1033 28 137
0:47.0 4,600m 1:57.5 216 1042 28 140
0:47.3 4,800m 1:58.2 212 1028 28 138
0:47.3 5,000m 1:58.2 212 1028 28 141