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Achim Manz-Bothe 5000m row

5,000m

Meters

19:45.7

Time

1:58.5

Pace

325

Calories

138

Heart Rate

Average Watts210
Calories Per Hour1022
Stroke Rate28

February 21, 2019 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:45.7 5,000m 1:58.5 210 1022 28 138
0:47.8 200m 1:59.5 205 1005 29 125
0:47.6 400m 1:59.0 208 1014 28 131
0:47.6 600m 1:59.0 208 1014 28 134
0:47.5 800m 1:58.7 209 1019 28 135
0:47.4 1,000m 1:58.5 210 1023 29 136
0:47.7 1,200m 1:59.2 206 1010 28 137
0:47.7 1,400m 1:59.2 206 1010 29 134
0:47.5 1,600m 1:58.7 209 1019 29 136
0:47.5 1,800m 1:58.7 209 1019 28 139
0:47.4 2,000m 1:58.5 210 1023 29 139
0:47.4 2,200m 1:58.5 210 1023 28 137
0:47.3 2,400m 1:58.2 212 1028 29 137
0:47.5 2,600m 1:58.7 209 1019 28 138
0:47.4 2,800m 1:58.5 210 1023 29 140
0:47.6 3,000m 1:59.0 208 1014 28 140
0:47.4 3,200m 1:58.5 210 1023 29 139
0:47.5 3,400m 1:58.7 209 1019 28 140
0:47.2 3,600m 1:58.0 213 1033 29 142
0:47.1 3,800m 1:57.7 214 1037 29 141
0:47.2 4,000m 1:58.0 213 1033 29 143
0:47.3 4,200m 1:58.2 212 1028 29 142
0:47.3 4,400m 1:58.2 212 1028 28 143
0:47.3 4,600m 1:58.2 212 1028 29 143
0:47.0 4,800m 1:57.5 216 1042 29 144
0:47.4 5,000m 1:58.5 210 1023 29 145