Achim Manz-Bothe 30:07 row
7,364m
Meters
30:07.2
Time
2:02.7
Pace
475
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 17 |
February 24, 2019 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 7,364m | 2:02.7 | 189 | 951 | 17 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 20:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 18 |
| 30:07.2 | 24m | 2:30.0 | 104 | 656 | 8 |