Achim Manz-Bothe 10000m row
10,000
Meters
41:15.0
Time
2:03.7
Pace
631
Calories
129
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
March 01, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.0 | 10,000 | 2:03.7 | 185 | 935 | 29 | 129 |
| 1:42.6 | 400 | 2:08.2 | 166 | 871 | 29 | 115 |
| 1:40.8 | 800 | 2:06.0 | 175 | 902 | 29 | 120 |
| 1:40.4 | 1,200 | 2:05.5 | 177 | 909 | 29 | 122 |
| 1:40.3 | 1,600 | 2:05.3 | 178 | 911 | 30 | 122 |
| 1:39.8 | 2,000 | 2:04.7 | 180 | 920 | 30 | 124 |
| 1:40.0 | 2,400 | 2:05.0 | 179 | 916 | 29 | 122 |
| 1:40.2 | 2,800 | 2:05.2 | 178 | 913 | 29 | 126 |
| 1:40.0 | 3,200 | 2:05.0 | 179 | 916 | 30 | 127 |
| 1:39.4 | 3,600 | 2:04.2 | 182 | 927 | 30 | 126 |
| 1:39.1 | 4,000 | 2:03.8 | 184 | 933 | 29 | 126 |
| 1:39.4 | 4,400 | 2:04.2 | 182 | 927 | 30 | 129 |
| 1:39.2 | 4,800 | 2:04.0 | 184 | 931 | 30 | 129 |
| 1:39.1 | 5,200 | 2:03.8 | 184 | 933 | 30 | 130 |
| 1:39.4 | 5,600 | 2:04.2 | 182 | 927 | 30 | 131 |
| 1:39.1 | 6,000 | 2:03.8 | 184 | 933 | 30 | 128 |
| 1:38.9 | 6,400 | 2:03.6 | 185 | 937 | 30 | 133 |
| 1:38.8 | 6,800 | 2:03.5 | 186 | 939 | 30 | 133 |
| 1:37.8 | 7,200 | 2:02.2 | 192 | 959 | 29 | 136 |
| 1:37.7 | 7,600 | 2:02.1 | 192 | 961 | 31 | 136 |
| 1:36.9 | 8,000 | 2:01.1 | 197 | 977 | 30 | 137 |
| 1:36.3 | 8,400 | 2:00.3 | 201 | 990 | 31 | 140 |
| 1:35.9 | 8,800 | 1:59.8 | 203 | 999 | 31 | 142 |
| 1:37.6 | 9,200 | 2:02.0 | 193 | 963 | 29 | 138 |
| 1:37.4 | 9,600 | 2:01.7 | 194 | 967 | 30 | 138 |
| 1:38.9 | 10,000 | 2:03.6 | 185 | 937 | 30 | 138 |