Achim Manz-Bothe 30:43 row
6,374m
Meters
30:43.9
Time
2:24.6
Pace
368
Calories
100
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
March 23, 2019 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:43.9 | 6,374m | 2:24.6 | 116 | 698 | 25 | 100 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 | 108 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 | 111 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 27 | 112 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 | 113 |
| 30:00.0 | 1,010m | 2:58.2 | 62 | 512 | 20 | 59 |
| 30:43.9 |