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Achim Manz-Bothe 15000m row

15,000

Meters

1:05:11.2

Time

2:10.3

Pace

897

Calories

113

Heart Rate

Average Watts158
Calories Per Hour825
Stroke Rate27

March 23, 2019 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:05:11.2 15,000 2:10.3 158 825 897 27 113
2:11.0 500 2:11.0 156 824 30 27 113
2:10.1 1,000 2:10.1 159 830 30 27 112
2:11.1 1,500 2:11.1 155 823 30 27 113
2:10.7 2,000 2:10.7 157 826 30 28 113
2:11.1 2,500 2:11.1 155 823 30 27 114
2:09.9 3,000 2:09.9 160 831 30 28 113
2:10.8 3,500 2:10.8 156 825 30 28 111
2:10.0 4,000 2:10.0 159 830 30 28 114
2:10.2 4,500 2:10.2 159 829 30 28 114
2:35.5 5,000 2:35.5 93 601 26 24 103
2:07.2 5,500 2:07.2 170 877 31 29 116
2:08.9 6,000 2:08.9 163 837 30 28 113
2:09.6 6,500 2:09.6 161 833 30 28 114
2:10.5 7,000 2:10.5 157 827 30 29 112
2:10.2 7,500 2:10.2 159 829 30 28 113
2:09.5 8,000 2:09.5 161 833 30 28 114
2:09.8 8,500 2:09.8 160 832 30 28 113
2:09.4 9,000 2:09.4 162 834 30 28 114
2:08.8 9,500 2:08.8 164 838 30 28 114
2:09.0 10,000 2:09.0 163 837 30 28 115
2:08.4 10,500 2:08.4 165 841 30 28 115
2:08.4 11,000 2:08.4 165 841 30 28 116
2:08.8 11,500 2:08.8 164 838 30 28 114
2:08.5 12,000 2:08.5 165 840 30 28 114
2:08.6 12,500 2:08.6 165 839 30 28 115
2:08.6 13,000 2:08.6 165 839 30 28 114
2:09.0 13,500 2:09.0 163 837 30 28 114
2:09.1 14,000 2:09.1 163 836 30 28 115
2:08.6 14,500 2:08.6 165 839 30 28 116
2:10.0 15,000 2:10.0 159 830 30 28 116