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Achim Manz-Bothe 15000m row

15,000m

Meters

1:05:11.2

Time

2:10.3

Pace

897

Calories

113

Heart Rate

Average Watts158
Calories Per Hour843
Stroke Rate27

March 23, 2019 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:11.2 15,000m 2:10.3 158 843 27 113
2:11.0 500m 2:11.0 156 835 27 113
2:10.1 1,000m 2:10.1 159 847 27 112
2:11.1 1,500m 2:11.1 155 834 27 113
2:10.7 2,000m 2:10.7 157 839 28 113
2:11.1 2,500m 2:11.1 155 834 27 114
2:09.9 3,000m 2:09.9 160 849 28 113
2:10.8 3,500m 2:10.8 156 838 28 111
2:10.0 4,000m 2:10.0 159 848 28 114
2:10.2 4,500m 2:10.2 159 845 28 114
2:35.5 5,000m 2:35.5 93 620 24 103
2:07.2 5,500m 2:07.2 170 885 29 116
2:08.9 6,000m 2:08.9 163 862 28 113
2:09.6 6,500m 2:09.6 161 853 28 114
2:10.5 7,000m 2:10.5 157 841 29 112
2:10.2 7,500m 2:10.2 159 845 28 113
2:09.5 8,000m 2:09.5 161 854 28 114
2:09.8 8,500m 2:09.8 160 850 28 113
2:09.4 9,000m 2:09.4 162 855 28 114
2:08.8 9,500m 2:08.8 164 863 28 114
2:09.0 10,000m 2:09.0 163 861 28 115
2:08.4 10,500m 2:08.4 165 869 28 115
2:08.4 11,000m 2:08.4 165 869 28 116
2:08.8 11,500m 2:08.8 164 863 28 114
2:08.5 12,000m 2:08.5 165 867 28 114
2:08.6 12,500m 2:08.6 165 866 28 115
2:08.6 13,000m 2:08.6 165 866 28 114
2:09.0 13,500m 2:09.0 163 861 28 114
2:09.1 14,000m 2:09.1 163 859 28 115
2:08.6 14,500m 2:08.6 165 866 28 116
2:10.0 15,000m 2:10.0 159 848 28 116