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Achim Manz-Bothe 5000m row

5,000m

Meters

18:44.1

Time

1:52.4

Pace

350

Calories

150

Heart Rate

Average Watts246
Calories Per Hour1148
Stroke Rate29

May 18, 2019 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
18:44.1 5,000m 1:52.4 246 1148 29 150
0:45.6 200m 1:54.0 236 1113 29 131
0:45.7 400m 1:54.2 235 1107 28 139
0:45.6 600m 1:54.0 236 1113 28 141
0:45.3 800m 1:53.2 241 1129 29 144
0:45.4 1,000m 1:53.5 239 1123 29 146
0:45.3 1,200m 1:53.2 241 1129 29 146
0:45.2 1,400m 1:53.0 243 1134 29 148
0:45.2 1,600m 1:53.0 243 1134 31 149
0:45.3 1,800m 1:53.2 241 1129 29 149
0:45.2 2,000m 1:53.0 243 1134 29 149
0:45.0 2,200m 1:52.5 246 1146 31 151
0:45.0 2,400m 1:52.5 246 1146 29 152
0:44.9 2,600m 1:52.2 247 1151 31 153
0:45.0 2,800m 1:52.5 246 1146 29 153
0:44.8 3,000m 1:52.0 249 1157 31 153
0:44.9 3,200m 1:52.2 247 1151 31 154
0:44.8 3,400m 1:52.0 249 1157 29 155
0:44.8 3,600m 1:52.0 249 1157 31 154
0:44.6 3,800m 1:51.5 252 1168 31 156
0:44.6 4,000m 1:51.5 252 1168 31 157
0:44.6 4,200m 1:51.5 252 1168 31 156
0:44.3 4,400m 1:50.7 258 1186 30 157
0:44.4 4,600m 1:51.0 256 1180 30 158
0:44.5 4,800m 1:51.2 254 1174 31 157
0:43.9 5,000m 1:49.7 265 1211 33 156