Achim Manz-Bothe 18:30 row
5,034m
Meters
18:30.4
Time
1:50.2
Pace
368
Calories
152
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 33 |
June 27, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.4 | 5,034m | 1:50.2 | 261 | 1197 | 33 | 152 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 33 | 146 |
| 7:19.0 | 1,000m | 1:50.2 | 262 | 1200 | 33 | 151 |
| 10:59.2 | 1,000m | 1:50.1 | 262 | 1202 | 34 | 153 |
| 14:38.9 | 1,000m | 1:49.8 | 264 | 1208 | 34 | 157 |
| 18:17.2 | 1,000m | 1:49.1 | 269 | 1226 | 34 | 155 |
| 18:30.5 | 34m | 3:15.5 | 47 | 460 | 4 | 152 |
5000 in 18.17.4