Achim Manz-Bothe 12:21 row
3,020m
Meters
12:21.0
Time
2:02.6
Pace
195
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
June 27, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.0 | 3,020m | 2:02.6 | 190 | 952 | 28 | 132 |
| 3:27.6 | 800m | 2:09.7 | 160 | 851 | 28 | 122 |
| 6:39.0 | 800m | 1:59.6 | 204 | 1003 | 30 | 135 |
| 9:49.4 | 800m | 1:59.0 | 208 | 1014 | 31 | 138 |
| 12:20.8 | 620m | 2:02.0 | 192 | 961 | 25 | 136 |