Achim Manz-Bothe 1:30:00 row
22,325m
Meters
1:30:00.0
Time
2:00.9
Pace
1455
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 28 |
June 30, 2019 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,325m | 2:00.9 | 198 | 980 | 28 | 136 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 27 | 111 |
| 6:00.0 | 731m | 2:03.1 | 188 | 945 | 28 | 114 |
| 9:00.0 | 735m | 2:02.4 | 191 | 956 | 28 | 117 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 28 | 121 |
| 15:00.0 | 741m | 2:01.4 | 195 | 972 | 29 | 123 |
| 18:00.0 | 742m | 2:01.2 | 196 | 975 | 29 | 123 |
| 21:00.0 | 742m | 2:01.2 | 196 | 975 | 29 | 127 |
| 24:00.0 | 741m | 2:01.4 | 195 | 972 | 28 | 129 |
| 27:00.0 | 739m | 2:01.7 | 194 | 966 | 28 | 129 |
| 30:00.0 | 742m | 2:01.2 | 196 | 975 | 28 | 131 |
| 33:00.0 | 742m | 2:01.2 | 196 | 975 | 28 | 132 |
| 36:00.0 | 741m | 2:01.4 | 195 | 972 | 29 | 129 |
| 39:00.0 | 740m | 2:01.6 | 195 | 969 | 28 | 135 |
| 42:00.0 | 741m | 2:01.4 | 195 | 972 | 29 | 132 |
| 45:00.0 | 741m | 2:01.4 | 195 | 972 | 29 | 137 |
| 48:00.0 | 742m | 2:01.2 | 196 | 975 | 28 | 138 |
| 51:00.0 | 743m | 2:01.1 | 197 | 977 | 29 | 137 |
| 54:00.0 | 743m | 2:01.1 | 197 | 977 | 29 | 141 |
| 57:00.0 | 744m | 2:00.9 | 198 | 980 | 29 | 142 |
| 1:00:00.0 | 749m | 2:00.1 | 202 | 994 | 28 | 145 |
| 1:03:00.0 | 745m | 2:00.8 | 199 | 983 | 29 | 143 |
| 1:06:00.0 | 747m | 2:00.4 | 200 | 988 | 28 | 145 |
| 1:09:00.0 | 750m | 2:00.0 | 203 | 997 | 29 | 148 |
| 1:12:00.0 | 750m | 2:00.0 | 203 | 997 | 29 | 148 |
| 1:15:00.0 | 750m | 2:00.0 | 203 | 997 | 28 | 150 |
| 1:18:00.0 | 745m | 2:00.8 | 199 | 983 | 29 | 151 |
| 1:21:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 | 154 |
| 1:24:00.0 | 768m | 1:57.1 | 217 | 1048 | 29 | 157 |
| 1:27:00.0 | 763m | 1:57.9 | 213 | 1033 | 30 | 154 |
| 1:30:00.0 | 753m | 1:59.5 | 205 | 1005 | 28 | 156 |