Achim Manz-Bothe 1:30:00 row
21,570m
Meters
1:30:00.0
Time
2:05.1
Pace
1359
Calories
125
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
July 07, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,570m | 2:05.1 | 178 | 914 | 28 | 125 |
| 3:00.0 | 702m | 2:08.2 | 166 | 871 | 28 | 111 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 28 | 114 |
| 9:00.0 | 712m | 2:06.4 | 173 | 896 | 28 | 115 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 28 | 118 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 28 | 120 |
| 18:00.0 | 715m | 2:05.8 | 175 | 903 | 28 | 120 |
| 21:00.0 | 715m | 2:05.8 | 175 | 903 | 28 | 116 |
| 24:00.0 | 712m | 2:06.4 | 173 | 896 | 28 | 118 |
| 27:00.0 | 715m | 2:05.8 | 175 | 903 | 29 | 120 |
| 30:00.0 | 712m | 2:06.4 | 173 | 896 | 28 | 122 |
| 33:00.0 | 714m | 2:06.0 | 175 | 901 | 28 | 121 |
| 36:00.0 | 711m | 2:06.5 | 173 | 893 | 28 | 123 |
| 39:00.0 | 712m | 2:06.4 | 173 | 896 | 28 | 124 |
| 42:00.0 | 716m | 2:05.6 | 176 | 906 | 28 | 126 |
| 45:00.0 | 715m | 2:05.8 | 175 | 903 | 28 | 122 |
| 48:00.0 | 716m | 2:05.6 | 176 | 906 | 28 | 124 |
| 51:00.0 | 718m | 2:05.3 | 178 | 911 | 28 | 127 |
| 54:00.0 | 720m | 2:05.0 | 179 | 916 | 28 | 126 |
| 57:00.0 | 720m | 2:05.0 | 179 | 916 | 28 | 129 |
| 1:00:00.0 | 723m | 2:04.4 | 181 | 924 | 28 | 131 |
| 1:03:00.0 | 723m | 2:04.4 | 181 | 924 | 29 | 130 |
| 1:06:00.0 | 726m | 2:03.9 | 184 | 932 | 28 | 132 |
| 1:09:00.0 | 723m | 2:04.4 | 181 | 924 | 28 | 132 |
| 1:12:00.0 | 726m | 2:03.9 | 184 | 932 | 29 | 133 |
| 1:15:00.0 | 724m | 2:04.3 | 182 | 927 | 28 | 134 |
| 1:18:00.0 | 723m | 2:04.4 | 181 | 924 | 28 | 134 |
| 1:21:00.0 | 730m | 2:03.2 | 187 | 942 | 29 | 132 |
| 1:24:00.0 | 742m | 2:01.2 | 196 | 975 | 29 | 141 |
| 1:27:00.0 | 744m | 2:00.9 | 198 | 980 | 29 | 140 |
| 1:30:00.0 | 730m | 2:03.2 | 187 | 942 | 28 | 140 |