Achim Manz-Bothe 15000m row
15,000
Meters
1:00:47.8
Time
2:01.5
Pace
968
Calories
128
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
July 26, 2019 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:47.8 | 15,000 | 2:01.5 | 195 | 955 | 968 | 28 | 128 |
| 2:06.3 | 500 | 2:06.3 | 174 | 883 | 31 | 28 | 111 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 894 | 31 | 28 | 114 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 894 | 31 | 28 | 116 |
| 2:04.5 | 2,000 | 2:04.5 | 181 | 896 | 31 | 28 | 117 |
| 2:03.4 | 2,500 | 2:03.4 | 186 | 933 | 32 | 29 | 120 |
| 2:03.1 | 3,000 | 2:03.1 | 188 | 935 | 32 | 29 | 120 |
| 2:03.0 | 3,500 | 2:03.0 | 188 | 936 | 32 | 29 | 121 |
| 2:03.0 | 4,000 | 2:03.0 | 188 | 936 | 32 | 29 | 122 |
| 2:02.5 | 4,500 | 2:02.5 | 190 | 940 | 32 | 28 | 124 |
| 2:02.2 | 5,000 | 2:02.2 | 192 | 942 | 32 | 28 | 124 |
| 2:02.0 | 5,500 | 2:02.0 | 193 | 944 | 32 | 28 | 125 |
| 2:00.7 | 6,000 | 2:00.7 | 199 | 984 | 33 | 29 | 128 |
| 2:01.4 | 6,500 | 2:01.4 | 196 | 948 | 32 | 28 | 126 |
| 2:01.2 | 7,000 | 2:01.2 | 197 | 950 | 32 | 28 | 129 |
| 2:01.4 | 7,500 | 2:01.4 | 196 | 948 | 32 | 28 | 128 |
| 2:00.9 | 8,000 | 2:00.9 | 198 | 952 | 32 | 28 | 131 |
| 2:00.8 | 8,500 | 2:00.8 | 199 | 953 | 32 | 28 | 131 |
| 2:01.3 | 9,000 | 2:01.3 | 196 | 949 | 32 | 28 | 130 |
| 2:00.9 | 9,500 | 2:00.9 | 198 | 952 | 32 | 28 | 133 |
| 2:00.5 | 10,000 | 2:00.5 | 200 | 985 | 33 | 28 | 133 |
| 2:00.5 | 10,500 | 2:00.5 | 200 | 985 | 33 | 28 | 132 |
| 2:00.7 | 11,000 | 2:00.7 | 199 | 984 | 33 | 28 | 134 |
| 2:00.3 | 11,500 | 2:00.3 | 201 | 987 | 33 | 28 | 135 |
| 2:00.0 | 12,000 | 2:00.0 | 203 | 990 | 33 | 28 | 135 |
| 2:00.1 | 12,500 | 2:00.1 | 202 | 989 | 33 | 28 | 134 |
| 1:59.5 | 13,000 | 1:59.5 | 205 | 994 | 33 | 28 | 140 |
| 1:59.0 | 13,500 | 1:59.0 | 208 | 998 | 33 | 28 | 142 |
| 1:58.6 | 14,000 | 1:58.6 | 210 | 1001 | 33 | 28 | 143 |
| 1:59.9 | 14,500 | 1:59.9 | 203 | 990 | 33 | 28 | 144 |
| 2:00.5 | 15,000 | 2:00.5 | 200 | 985 | 33 | 27 | 143 |