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Achim Manz-Bothe 1:30:00 row

20,550m

Meters

1:30:00.0

Time

2:11.3

Pace

1228

Calories

109

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate26

August 17, 2019 13:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,550m 2:11.3 154 831 26 109
3:00.0 677m 2:12.9 149 812 26 101
6:00.0 676m 2:13.1 148 810 25 102
9:00.0 678m 2:12.7 150 814 25 105
12:00.0 682m 2:11.9 152 824 26 105
15:00.0 686m 2:11.1 155 833 26 106
18:00.0 686m 2:11.1 155 833 25 108
21:00.0 688m 2:10.8 156 838 26 107
24:00.0 689m 2:10.6 157 840 26 108
27:00.0 686m 2:11.1 155 833 26 109
30:00.0 688m 2:10.8 156 838 27 109
33:00.0 686m 2:11.1 155 833 26 105
36:00.0 685m 2:11.3 154 831 26 110
39:00.0 688m 2:10.8 156 838 27 109
42:00.0 687m 2:11.0 156 835 27 108
45:00.0 687m 2:11.0 156 835 27 112
48:00.0 689m 2:10.6 157 840 26 110
51:00.0 687m 2:11.0 156 835 27 110
54:00.0 688m 2:10.8 156 838 27 111
57:00.0 686m 2:11.1 155 833 27 111
1:00:00.0 686m 2:11.1 155 833 27 108
1:03:00.0 685m 2:11.3 154 831 27 108
1:06:00.0 686m 2:11.1 155 833 27 110
1:09:00.0 686m 2:11.1 155 833 27 110
1:12:00.0 683m 2:11.7 153 826 27 112
1:15:00.0 685m 2:11.3 154 831 27 111
1:18:00.0 688m 2:10.8 156 838 27 112
1:21:00.0 686m 2:11.1 155 833 27 112
1:24:00.0 687m 2:11.0 156 835 27 114
1:27:00.0 681m 2:12.1 152 821 27 115
1:30:00.0 679m 2:12.5 150 817 27 115