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Achim Manz-Bothe 5000m row

5,000m

Meters

20:44.9

Time

2:04.4

Pace

300

Calories

122

Heart Rate

Average Watts181
Calories Per Hour924
Stroke Rate28

September 02, 2019 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.9 5,000m 2:04.4 181 924 28 122
0:50.6 200m 2:06.5 173 895 28 110
0:50.3 400m 2:05.7 176 905 27 114
0:50.1 600m 2:05.2 178 913 29 113
0:50.1 800m 2:05.2 178 913 28 116
0:50.0 1,000m 2:05.0 179 916 29 118
0:49.9 1,200m 2:04.7 180 920 28 123
0:49.8 1,400m 2:04.5 181 924 28 122
0:49.7 1,600m 2:04.2 182 927 28 120
0:49.7 1,800m 2:04.2 182 927 29 124
0:49.8 2,000m 2:04.5 181 924 28 120
0:49.6 2,200m 2:04.0 184 931 28 125
0:49.6 2,400m 2:04.0 184 931 29 120
0:49.8 2,600m 2:04.5 181 924 28 124
0:49.7 2,800m 2:04.2 182 927 28 124
0:49.4 3,000m 2:03.5 186 939 29 125
0:49.6 3,200m 2:04.0 184 931 29 124
0:49.7 3,400m 2:04.2 182 927 28 124
0:49.7 3,600m 2:04.2 182 927 28 125
0:49.6 3,800m 2:04.0 184 931 29 126
0:49.6 4,000m 2:04.0 184 931 28 128
0:49.4 4,200m 2:03.5 186 939 29 127
0:49.5 4,400m 2:03.7 185 935 28 127
0:49.7 4,600m 2:04.2 182 927 28 127
0:49.9 4,800m 2:04.7 180 920 29 126
0:50.1 5,000m 2:05.2 178 913 29 123