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Achim Manz-Bothe 5000m row

5,000m

Meters

20:44.0

Time

2:04.4

Pace

301

Calories

124

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate28

September 09, 2019 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:44.0 5,000m 2:04.4 182 925 28 124
0:50.8 200m 2:07.0 171 888 28 111
0:50.3 400m 2:05.7 176 905 29 116
0:50.3 600m 2:05.7 176 905 29 120
0:49.8 800m 2:04.5 181 924 28 124
0:50.1 1,000m 2:05.2 178 913 29 122
0:49.8 1,200m 2:04.5 181 924 29 126
0:49.8 1,400m 2:04.5 181 924 29 123
0:49.7 1,600m 2:04.2 182 927 30 126
0:49.3 1,800m 2:03.2 187 943 28 128
0:49.5 2,000m 2:03.7 185 935 30 126
0:49.6 2,200m 2:04.0 184 931 29 125
0:49.4 2,400m 2:03.5 186 939 29 127
0:49.4 2,600m 2:03.5 186 939 28 126
0:49.6 2,800m 2:04.0 184 931 29 125
0:49.4 3,000m 2:03.5 186 939 29 127
0:49.4 3,200m 2:03.5 186 939 29 129
0:49.4 3,400m 2:03.5 186 939 29 126
0:49.6 3,600m 2:04.0 184 931 28 128
0:49.0 3,800m 2:02.5 190 955 29 128
0:49.5 4,000m 2:03.7 185 935 29 126
0:49.5 4,200m 2:03.7 185 935 28 129
0:50.0 4,400m 2:05.0 179 916 29 127
0:50.3 4,600m 2:05.7 176 905 27 125
0:50.2 4,800m 2:05.5 177 909 29 127
0:50.3 5,000m 2:05.7 176 905 27 123