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Achim Manz-Bothe 5000m row

5,000

Meters

20:44.0

Time

2:04.4

Pace

301

Calories

124

Heart Rate

Average Watts182
Calories Per Hour871
Stroke Rate28

September 09, 2019 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:44.0 5,000 2:04.4 182 871 301 28 124
0:50.8 200 2:07.0 171 850 12 28 111
0:50.3 400 2:05.7 176 858 12 29 116
0:50.3 600 2:05.7 176 858 12 29 120
0:49.8 800 2:04.5 181 867 12 28 124
0:50.1 1,000 2:05.2 178 862 12 29 122
0:49.8 1,200 2:04.5 181 867 12 29 126
0:49.8 1,400 2:04.5 181 867 12 29 123
0:49.7 1,600 2:04.2 182 869 12 30 126
0:49.3 1,800 2:03.2 187 876 12 28 128
0:49.5 2,000 2:03.7 185 872 12 30 126
0:49.6 2,200 2:04.0 184 870 12 29 125
0:49.4 2,400 2:03.5 186 874 12 29 127
0:49.4 2,600 2:03.5 186 874 12 28 126
0:49.6 2,800 2:04.0 184 870 12 29 125
0:49.4 3,000 2:03.5 186 874 12 29 127
0:49.4 3,200 2:03.5 186 874 12 29 129
0:49.4 3,400 2:03.5 186 874 12 29 126
0:49.6 3,600 2:04.0 184 870 12 28 128
0:49.0 3,800 2:02.5 190 955 13 29 128
0:49.5 4,000 2:03.7 185 872 12 29 126
0:49.5 4,200 2:03.7 185 872 12 28 129
0:50.0 4,400 2:05.0 179 864 12 29 127
0:50.3 4,600 2:05.7 176 858 12 27 125
0:50.2 4,800 2:05.5 177 860 12 29 127
0:50.3 5,000 2:05.7 176 858 12 27 123