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Achim Manz-Bothe 5000m row

5,000m

Meters

20:16.9

Time

2:01.6

Pace

321

Calories

122

Heart Rate

Average Watts194
Calories Per Hour968
Stroke Rate28

September 17, 2019 11:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:16.9 5,000m 2:01.6 194 968 28 122
0:49.9 200m 2:04.7 180 920 29 110
0:49.7 400m 2:04.2 182 927 28 114
0:49.7 600m 2:04.2 182 927 29 113
0:49.6 800m 2:04.0 184 931 28 115
0:48.9 1,000m 2:02.2 192 959 29 118
0:49.0 1,200m 2:02.5 190 955 28 116
0:48.9 1,400m 2:02.2 192 959 29 118
0:49.0 1,600m 2:02.5 190 955 29 120
0:48.8 1,800m 2:02.0 193 963 28 122
0:48.9 2,000m 2:02.2 192 959 29 122
0:48.7 2,200m 2:01.7 194 967 28 124
0:48.7 2,400m 2:01.7 194 967 28 123
0:48.7 2,600m 2:01.7 194 967 30 124
0:48.3 2,800m 2:00.7 199 984 29 126
0:48.2 3,000m 2:00.5 200 988 29 125
0:48.7 3,200m 2:01.7 194 967 30 123
0:48.3 3,400m 2:00.7 199 984 29 126
0:48.0 3,600m 2:00.0 203 997 29 129
0:47.8 3,800m 1:59.5 205 1005 30 128
0:48.1 4,000m 2:00.2 201 992 29 127
0:48.2 4,200m 2:00.5 200 988 29 129
0:48.1 4,400m 2:00.2 201 992 27 126
0:47.7 4,600m 1:59.2 206 1010 29 131
0:48.1 4,800m 2:00.2 201 992 29 130
0:48.7 5,000m 2:01.7 194 967 28 130