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Achim Manz-Bothe 5000m row

5,000

Meters

20:16.9

Time

2:01.6

Pace

321

Calories

122

Heart Rate

Average Watts194
Calories Per Hour949
Stroke Rate28

September 17, 2019 11:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:16.9 5,000 2:01.6 194 949 321 28 122
0:49.9 200 2:04.7 180 865 12 29 110
0:49.7 400 2:04.2 182 869 12 28 114
0:49.7 600 2:04.2 182 869 12 29 113
0:49.6 800 2:04.0 184 870 12 28 115
0:48.9 1,000 2:02.2 192 957 13 29 118
0:49.0 1,200 2:02.5 190 955 13 28 116
0:48.9 1,400 2:02.2 192 957 13 29 118
0:49.0 1,600 2:02.5 190 955 13 29 120
0:48.8 1,800 2:02.0 193 959 13 28 122
0:48.9 2,000 2:02.2 192 957 13 29 122
0:48.7 2,200 2:01.7 194 960 13 28 124
0:48.7 2,400 2:01.7 194 960 13 28 123
0:48.7 2,600 2:01.7 194 960 13 30 124
0:48.3 2,800 2:00.7 199 968 13 29 126
0:48.2 3,000 2:00.5 200 970 13 29 125
0:48.7 3,200 2:01.7 194 960 13 30 123
0:48.3 3,400 2:00.7 199 968 13 29 126
0:48.0 3,600 2:00.0 203 975 13 29 129
0:47.8 3,800 1:59.5 205 979 13 30 128
0:48.1 4,000 2:00.2 201 972 13 29 127
0:48.2 4,200 2:00.5 200 970 13 29 129
0:48.1 4,400 2:00.2 201 972 13 27 126
0:47.7 4,600 1:59.2 206 981 13 29 131
0:48.1 4,800 2:00.2 201 972 13 29 130
0:48.7 5,000 2:01.7 194 960 13 28 130