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Achim Manz-Bothe 30:00 row

7,927m

Meters

30:00.0

Time

1:53.5

Pace

544

Calories

152

Heart Rate

Average Watts239
Calories Per Hour1123
Stroke Rate27

September 20, 2019 11:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,927m 1:53.5 239 1123 27 152
1:00.0 265m 1:53.2 241 1130 28 134
2:00.0 261m 1:54.9 230 1093 29 138
3:00.0 262m 1:54.5 233 1102 28 140
4:00.0 261m 1:54.9 230 1093 28 141
5:00.0 262m 1:54.5 233 1102 28 143
6:00.0 262m 1:54.5 233 1102 28 145
7:00.0 262m 1:54.5 233 1102 28 146
8:00.0 263m 1:54.0 236 1111 27 146
9:00.0 263m 1:54.0 236 1111 27 149
10:00.0 263m 1:54.0 236 1111 27 149
11:00.0 263m 1:54.0 236 1111 26 151
12:00.0 264m 1:53.6 239 1120 27 151
13:00.0 264m 1:53.6 239 1120 27 152
14:00.0 264m 1:53.6 239 1120 26 153
15:00.0 264m 1:53.6 239 1120 27 154
16:00.0 264m 1:53.6 239 1120 26 154
17:00.0 265m 1:53.2 241 1130 26 153
18:00.0 264m 1:53.6 239 1120 26 156
19:00.0 265m 1:53.2 241 1130 27 157
20:00.0 264m 1:53.6 239 1120 26 156
21:00.0 264m 1:53.6 239 1120 26 158
22:00.0 264m 1:53.6 239 1120 29 159
23:00.0 264m 1:53.6 239 1120 29 159
24:00.0 265m 1:53.2 241 1130 29 159
25:00.0 265m 1:53.2 241 1130 29 160
26:00.0 265m 1:53.2 241 1130 29 160
27:00.0 266m 1:52.7 244 1139 30 161
28:00.0 267m 1:52.3 247 1149 29 161
29:00.0 268m 1:51.9 250 1158 30 162
30:00.0 276m 1:48.6 273 1237 31 163