Achim Manz-Bothe 30:00 row
7,927
Meters
30:00.0
Time
1:53.5
Pace
544
Calories
152
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
September 20, 2019 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,927 | 1:53.5 | 239 | 1123 | 27 | 152 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | 134 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 | 138 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 140 |
| 4:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | 141 |
| 5:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 143 |
| 6:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 145 |
| 7:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 146 |
| 8:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 146 |
| 9:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 149 |
| 10:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 149 |
| 11:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 | 151 |
| 12:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 151 |
| 13:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 152 |
| 14:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 153 |
| 15:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 | 154 |
| 16:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 154 |
| 17:00.0 | 265 | 1:53.2 | 241 | 1130 | 26 | 153 |
| 18:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 156 |
| 19:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 157 |
| 20:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 156 |
| 21:00.0 | 264 | 1:53.6 | 239 | 1120 | 26 | 158 |
| 22:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 159 |
| 23:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 159 |
| 24:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | 159 |
| 25:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | 160 |
| 26:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | 160 |
| 27:00.0 | 266 | 1:52.7 | 244 | 1139 | 30 | 161 |
| 28:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | 161 |
| 29:00.0 | 268 | 1:51.9 | 250 | 1158 | 30 | 162 |
| 30:00.0 | 276 | 1:48.6 | 273 | 1237 | 31 | 163 |