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Achim Manz-Bothe 5000m row

5,000m

Meters

20:15.5

Time

2:01.5

Pace

323

Calories

128

Heart Rate

Average Watts195
Calories Per Hour970
Stroke Rate29

September 30, 2019 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:15.5 5,000m 2:01.5 195 970 29 128
0:49.5 200m 2:03.7 185 935 28 117
0:48.9 400m 2:02.2 192 959 27 122
0:49.0 600m 2:02.5 190 955 27 123
0:49.0 800m 2:02.5 190 955 28 124
0:49.0 1,000m 2:02.5 190 955 27 126
0:48.8 1,200m 2:02.0 193 963 28 125
0:48.2 1,400m 2:00.5 200 988 29 129
0:48.6 1,600m 2:01.5 195 971 28 125
0:48.7 1,800m 2:01.7 194 967 30 128
0:48.8 2,000m 2:02.0 193 963 28 125
0:48.5 2,200m 2:01.2 196 975 30 128
0:48.6 2,400m 2:01.5 195 971 28 131
0:48.4 2,600m 2:01.0 198 979 30 131
0:48.3 2,800m 2:00.7 199 984 29 128
0:48.4 3,000m 2:01.0 198 979 30 131
0:48.3 3,200m 2:00.7 199 984 30 131
0:48.2 3,400m 2:00.5 200 988 30 132
0:48.2 3,600m 2:00.5 200 988 29 134
0:48.3 3,800m 2:00.7 199 984 30 131
0:48.3 4,000m 2:00.7 199 984 30 132
0:48.4 4,200m 2:01.0 198 979 30 132
0:48.5 4,400m 2:01.2 196 975 30 128
0:48.7 4,600m 2:01.7 194 967 30 134
0:48.6 4,800m 2:01.5 195 971 30 133
0:49.3 5,000m 2:03.2 187 943 30 126