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Achim Manz-Bothe 30:00 row

7,744m

Meters

30:00.0

Time

1:56.2

Pace

517

Calories

143

Heart Rate

Average Watts223
Calories Per Hour1067
Stroke Rate29

October 05, 2019 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,744m 1:56.2 223 1067 29 143
1:00.0 256m 1:57.1 217 1048 29 124
2:00.0 256m 1:57.1 217 1048 29 128
3:00.0 256m 1:57.1 217 1048 29 128
4:00.0 256m 1:57.1 217 1048 29 131
5:00.0 256m 1:57.1 217 1048 30 131
6:00.0 255m 1:57.6 215 1039 28 131
7:00.0 257m 1:56.7 220 1057 30 134
8:00.0 256m 1:57.1 217 1048 28 135
9:00.0 256m 1:57.1 217 1048 29 132
10:00.0 256m 1:57.1 217 1048 30 137
11:00.0 257m 1:56.7 220 1057 29 139
12:00.0 257m 1:56.7 220 1057 29 141
13:00.0 257m 1:56.7 220 1057 29 142
14:00.0 258m 1:56.2 223 1066 30 144
15:00.0 258m 1:56.2 223 1066 29 144
16:00.0 258m 1:56.2 223 1066 30 144
17:00.0 258m 1:56.2 223 1066 29 148
18:00.0 258m 1:56.2 223 1066 30 148
19:00.0 259m 1:55.8 225 1075 29 147
20:00.0 260m 1:55.3 228 1084 30 149
21:00.0 259m 1:55.8 225 1075 29 150
22:00.0 259m 1:55.8 225 1075 29 151
23:00.0 260m 1:55.3 228 1084 30 153
24:00.0 259m 1:55.8 225 1075 29 154
25:00.0 260m 1:55.3 228 1084 29 155
26:00.0 261m 1:54.9 230 1093 30 155
27:00.0 259m 1:55.8 225 1075 29 154
28:00.0 261m 1:54.9 230 1093 29 158
29:00.0 262m 1:54.5 233 1102 29 158
30:00.0 265m 1:53.2 241 1130 30 159