Achim Manz-Bothe 1000m row
1,000m
Meters
5:52.7
Time
2:56.3
Pace
50
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
October 05, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.7 | 1,000m | 2:56.3 | 64 | 519 | 24 | 112 |
| 0:40.7 | 100m | 3:23.5 | 42 | 442 | 24 | 109 |
| 0:40.2 | 200m | 3:21.0 | 43 | 448 | 24 | 109 |
| 0:38.2 | 300m | 3:11.0 | 50 | 472 | 25 | 107 |
| 0:36.0 | 400m | 3:00.0 | 60 | 506 | 23 | 109 |
| 0:34.2 | 500m | 2:51.0 | 70 | 540 | 25 | 113 |
| 0:34.3 | 600m | 2:51.5 | 69 | 538 | 25 | 115 |
| 0:33.2 | 700m | 2:46.0 | 77 | 563 | 25 | 116 |
| 0:32.7 | 800m | 2:43.5 | 80 | 575 | 26 | 116 |
| 0:32.2 | 900m | 2:41.0 | 84 | 588 | 24 | 116 |
| 0:31.0 | 1,000m | 2:35.0 | 94 | 623 | 25 | 118 |