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Achim Manz-Bothe 5000m row

5,000

Meters

20:26.2

Time

2:02.6

Pace

313

Calories

124

Heart Rate

Average Watts190
Calories Per Hour918
Stroke Rate28

October 08, 2019 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:26.2 5,000 2:02.6 190 918 313 28 124
0:50.1 200 2:05.2 178 862 12 28 107
0:49.9 400 2:04.7 180 865 12 29 112
0:49.7 600 2:04.2 182 869 12 29 117
0:49.9 800 2:04.7 180 865 12 29 118
0:49.4 1,000 2:03.5 186 874 12 29 119
0:49.3 1,200 2:03.2 187 876 12 30 122
0:49.3 1,400 2:03.2 187 876 12 29 119
0:49.5 1,600 2:03.7 185 872 12 29 124
0:49.3 1,800 2:03.2 187 876 12 29 124
0:49.1 2,000 2:02.7 189 879 12 29 122
0:49.0 2,200 2:02.5 190 955 13 29 123
0:49.0 2,400 2:02.5 190 955 13 29 126
0:49.1 2,600 2:02.7 189 879 12 29 125
0:48.9 2,800 2:02.2 192 957 13 29 126
0:49.1 3,000 2:02.7 189 879 12 28 126
0:48.8 3,200 2:02.0 193 959 13 29 126
0:48.5 3,400 2:01.2 196 964 13 28 129
0:49.0 3,600 2:02.5 190 955 13 29 130
0:48.7 3,800 2:01.7 194 960 13 28 128
0:48.4 4,000 2:01.0 198 966 13 30 130
0:48.0 4,200 2:00.0 203 975 13 29 133
0:48.4 4,400 2:01.0 198 966 13 30 132
0:48.7 4,600 2:01.7 194 960 13 28 131
0:48.5 4,800 2:01.2 196 964 13 28 133
0:48.6 5,000 2:01.5 195 962 13 30 132