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Achim Manz-Bothe 5000m row

5,000m

Meters

20:26.2

Time

2:02.6

Pace

313

Calories

124

Heart Rate

Average Watts190
Calories Per Hour953
Stroke Rate28

October 08, 2019 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:26.2 5,000m 2:02.6 190 953 28 124
0:50.1 200m 2:05.2 178 913 28 107
0:49.9 400m 2:04.7 180 920 29 112
0:49.7 600m 2:04.2 182 927 29 117
0:49.9 800m 2:04.7 180 920 29 118
0:49.4 1,000m 2:03.5 186 939 29 119
0:49.3 1,200m 2:03.2 187 943 30 122
0:49.3 1,400m 2:03.2 187 943 29 119
0:49.5 1,600m 2:03.7 185 935 29 124
0:49.3 1,800m 2:03.2 187 943 29 124
0:49.1 2,000m 2:02.7 189 951 29 122
0:49.0 2,200m 2:02.5 190 955 29 123
0:49.0 2,400m 2:02.5 190 955 29 126
0:49.1 2,600m 2:02.7 189 951 29 125
0:48.9 2,800m 2:02.2 192 959 29 126
0:49.1 3,000m 2:02.7 189 951 28 126
0:48.8 3,200m 2:02.0 193 963 29 126
0:48.5 3,400m 2:01.2 196 975 28 129
0:49.0 3,600m 2:02.5 190 955 29 130
0:48.7 3,800m 2:01.7 194 967 28 128
0:48.4 4,000m 2:01.0 198 979 30 130
0:48.0 4,200m 2:00.0 203 997 29 133
0:48.4 4,400m 2:01.0 198 979 30 132
0:48.7 4,600m 2:01.7 194 967 28 131
0:48.5 4,800m 2:01.2 196 975 28 133
0:48.6 5,000m 2:01.5 195 971 30 132