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Achim Manz-Bothe 5000m row

5,000

Meters

21:08.4

Time

2:06.8

Pace

300

Calories

133

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate29

October 08, 2019 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:08.4 5,000 2:06.8 172 890 300 29 133
0:52.5 200 2:11.2 155 832 12 29 124
0:51.6 400 2:09.0 163 861 12 29 127
0:51.1 600 2:07.7 168 877 12 28 129
0:50.7 800 2:06.7 172 891 12 30 131
0:50.6 1,000 2:06.5 173 895 12 28 134
0:50.6 1,200 2:06.5 173 895 12 30 132
0:50.6 1,400 2:06.5 173 895 12 28 134
0:50.7 1,600 2:06.7 172 891 12 30 135
0:50.7 1,800 2:06.7 172 891 12 30 135
0:50.6 2,000 2:06.5 173 895 12 28 136
0:50.6 2,200 2:06.5 173 895 12 30 136
0:50.7 2,400 2:06.7 172 891 12 30 135
0:50.7 2,600 2:06.7 172 891 12 30 135
0:50.7 2,800 2:06.7 172 891 12 30 134
0:50.4 3,000 2:06.0 175 902 12 30 135
0:50.6 3,200 2:06.5 173 895 12 30 134
0:50.4 3,400 2:06.0 175 902 12 30 135
0:50.4 3,600 2:06.0 175 902 12 30 135
0:50.4 3,800 2:06.0 175 902 12 30 135
0:50.3 4,000 2:05.7 176 905 12 29 135
0:50.6 4,200 2:06.5 173 895 12 31 135
0:50.4 4,400 2:06.0 175 902 12 29 135
0:50.3 4,600 2:05.7 176 905 12 30 136
0:50.3 4,800 2:05.7 176 905 12 31 135
0:51.7 5,000 2:09.2 162 857 12 29 126