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Achim Manz-Bothe 5000m row

5,000m

Meters

21:08.4

Time

2:06.8

Pace

300

Calories

133

Heart Rate

Average Watts172
Calories Per Hour890
Stroke Rate29

October 08, 2019 12:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:08.4 5,000m 2:06.8 172 890 29 133
0:52.5 200m 2:11.2 155 832 29 124
0:51.6 400m 2:09.0 163 861 29 127
0:51.1 600m 2:07.7 168 877 28 129
0:50.7 800m 2:06.7 172 891 30 131
0:50.6 1,000m 2:06.5 173 895 28 134
0:50.6 1,200m 2:06.5 173 895 30 132
0:50.6 1,400m 2:06.5 173 895 28 134
0:50.7 1,600m 2:06.7 172 891 30 135
0:50.7 1,800m 2:06.7 172 891 30 135
0:50.6 2,000m 2:06.5 173 895 28 136
0:50.6 2,200m 2:06.5 173 895 30 136
0:50.7 2,400m 2:06.7 172 891 30 135
0:50.7 2,600m 2:06.7 172 891 30 135
0:50.7 2,800m 2:06.7 172 891 30 134
0:50.4 3,000m 2:06.0 175 902 30 135
0:50.6 3,200m 2:06.5 173 895 30 134
0:50.4 3,400m 2:06.0 175 902 30 135
0:50.4 3,600m 2:06.0 175 902 30 135
0:50.4 3,800m 2:06.0 175 902 30 135
0:50.3 4,000m 2:05.7 176 905 29 135
0:50.6 4,200m 2:06.5 173 895 31 135
0:50.4 4,400m 2:06.0 175 902 29 135
0:50.3 4,600m 2:05.7 176 905 30 136
0:50.3 4,800m 2:05.7 176 905 31 135
0:51.7 5,000m 2:09.2 162 857 29 126