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Achim Manz-Bothe 5000m row

5,000m

Meters

19:13.9

Time

1:55.3

Pace

327

Calories

139

Heart Rate

Average Watts228
Calories Per Hour1084
Stroke Rate29

October 11, 2019 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:13.9 5,000m 1:55.3 228 1084 29 139
0:46.1 200m 1:55.2 229 1086 29 120
0:46.4 400m 1:56.0 224 1071 30 129
0:46.6 600m 1:56.5 221 1061 28 132
0:46.4 800m 1:56.0 224 1071 30 133
0:46.4 1,000m 1:56.0 224 1071 28 133
0:46.2 1,200m 1:55.5 227 1081 30 136
0:46.4 1,400m 1:56.0 224 1071 28 136
0:46.3 1,600m 1:55.7 226 1076 30 137
0:46.3 1,800m 1:55.7 226 1076 30 138
0:46.3 2,000m 1:55.7 226 1076 28 137
0:46.3 2,200m 1:55.7 226 1076 30 135
0:46.2 2,400m 1:55.5 227 1081 29 140
0:46.2 2,600m 1:55.5 227 1081 30 142
0:46.1 2,800m 1:55.2 229 1086 29 142
0:46.1 3,000m 1:55.2 229 1086 30 142
0:46.3 3,200m 1:55.7 226 1076 29 143
0:45.9 3,400m 1:54.7 232 1097 30 143
0:45.9 3,600m 1:54.7 232 1097 29 145
0:46.0 3,800m 1:55.0 230 1092 29 144
0:45.9 4,000m 1:54.7 232 1097 30 145
0:46.3 4,200m 1:55.7 226 1076 29 146
0:46.0 4,400m 1:55.0 230 1092 30 146
0:45.6 4,600m 1:54.0 236 1113 29 147
0:46.1 4,800m 1:55.2 229 1086 29 148
0:45.6 5,000m 1:54.0 236 1113 29 148