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Achim Manz-Bothe 10000m row

10,000m

Meters

43:17.9

Time

2:09.8

Pace

603

Calories

118

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate23

October 13, 2019 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
43:17.9 10,000m 2:09.8 160 849 23 118
1:47.1 400m 2:13.8 146 802 26 108
1:47.4 800m 2:14.2 145 797 25 109
1:47.3 1,200m 2:14.1 145 799 25 109
1:46.2 1,600m 2:12.7 150 814 24 112
1:46.1 2,000m 2:12.6 150 816 24 112
1:45.7 2,400m 2:12.1 152 822 24 113
1:45.3 2,800m 2:11.6 153 828 24 114
1:44.5 3,200m 2:10.6 157 840 24 117
1:45.1 3,600m 2:11.3 154 831 23 114
1:45.0 4,000m 2:11.2 155 832 22 118
1:44.6 4,400m 2:10.7 157 838 22 111
1:44.8 4,800m 2:11.0 156 835 22 117
1:44.2 5,200m 2:10.2 158 845 23 116
1:44.3 5,600m 2:10.3 158 843 22 117
1:43.7 6,000m 2:09.6 161 853 23 119
1:42.7 6,400m 2:08.3 165 869 23 118
1:43.4 6,800m 2:09.2 162 857 23 120
1:43.2 7,200m 2:09.0 163 861 23 122
1:43.4 7,600m 2:09.2 162 857 22 122
1:42.0 8,000m 2:07.5 169 881 22 124
1:41.3 8,400m 2:06.6 172 893 23 126
1:41.2 8,800m 2:06.5 173 895 23 126
1:41.4 9,200m 2:06.7 172 891 22 126
1:40.1 9,600m 2:05.1 179 914 22 130
1:37.8 10,000m 2:02.2 192 959 22 136