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Achim Manz-Bothe 30:00 row

7,634

Meters

30:00.0

Time

1:57.8

Pace

504

Calories

146

Heart Rate

Average Watts214
Calories Per Hour1008
Stroke Rate29

October 18, 2019 13:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,634 1:57.8 214 1008 504 29 146
1:00.0 248 2:00.9 198 960 16 29 127
2:00.0 250 2:00.0 203 960 16 29 135
3:00.0 252 1:59.0 207 960 16 30 138
4:00.0 251 1:59.5 205 960 16 30 135
5:00.0 251 1:59.5 205 960 16 30 139
6:00.0 252 1:59.0 207 960 16 30 141
7:00.0 252 1:59.0 207 960 16 30 141
8:00.0 252 1:59.0 207 960 16 30 141
9:00.0 252 1:59.0 207 960 16 30 144
10:00.0 253 1:58.5 210 1020 17 29 143
11:00.0 253 1:58.5 210 1020 17 30 144
12:00.0 253 1:58.5 210 1020 17 30 145
13:00.0 254 1:58.1 212 1020 17 29 146
14:00.0 255 1:57.6 215 1020 17 30 146
15:00.0 254 1:58.1 212 1020 17 30 148
16:00.0 254 1:58.1 212 1020 17 30 148
17:00.0 255 1:57.6 215 1020 17 30 149
18:00.0 255 1:57.6 215 1020 17 30 149
19:00.0 254 1:58.1 212 1020 17 29 148
20:00.0 255 1:57.6 215 1020 17 29 150
21:00.0 255 1:57.6 215 1020 17 30 151
22:00.0 255 1:57.6 215 1020 17 30 152
23:00.0 256 1:57.1 217 1020 17 29 152
24:00.0 257 1:56.7 220 1020 17 30 153
25:00.0 257 1:56.7 220 1020 17 30 154
26:00.0 259 1:55.8 225 1020 17 30 156
27:00.0 260 1:55.3 228 1080 18 31 156
28:00.0 259 1:55.8 225 1020 17 31 158
29:00.0 260 1:55.3 228 1080 18 30 157
30:00.0 260 1:55.3 228 1080 18 30 159