Achim Manz-Bothe 1:15:00 row
18,528m
Meters
1:15:00.0
Time
2:01.4
Pace
1200
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
November 02, 2019 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,528m | 2:01.4 | 195 | 972 | 29 | 144 |
| 2:40.0 | 635m | 2:05.9 | 175 | 902 | 28 | 121 |
| 5:20.0 | 644m | 2:04.2 | 183 | 928 | 28 | 127 |
| 8:00.0 | 649m | 2:03.2 | 187 | 943 | 29 | 129 |
| 10:40.0 | 650m | 2:03.0 | 188 | 946 | 29 | 130 |
| 13:20.0 | 653m | 2:02.5 | 190 | 955 | 29 | 132 |
| 16:00.0 | 655m | 2:02.1 | 192 | 961 | 29 | 134 |
| 18:40.0 | 657m | 2:01.7 | 194 | 967 | 29 | 135 |
| 21:20.0 | 657m | 2:01.7 | 194 | 967 | 29 | 137 |
| 24:00.0 | 658m | 2:01.5 | 195 | 970 | 29 | 138 |
| 26:40.0 | 655m | 2:02.1 | 192 | 961 | 29 | 138 |
| 29:20.0 | 656m | 2:01.9 | 193 | 964 | 29 | 140 |
| 32:00.0 | 657m | 2:01.7 | 194 | 967 | 29 | 140 |
| 34:40.0 | 658m | 2:01.5 | 195 | 970 | 29 | 143 |
| 37:20.0 | 659m | 2:01.3 | 196 | 973 | 29 | 145 |
| 40:00.0 | 662m | 2:00.8 | 198 | 982 | 29 | 146 |
| 42:40.0 | 661m | 2:01.0 | 197 | 979 | 29 | 147 |
| 45:20.0 | 661m | 2:01.0 | 197 | 979 | 30 | 148 |
| 48:00.0 | 660m | 2:01.2 | 197 | 976 | 30 | 149 |
| 50:40.0 | 661m | 2:01.0 | 197 | 979 | 29 | 150 |
| 53:20.0 | 661m | 2:01.0 | 197 | 979 | 30 | 151 |
| 56:00.0 | 664m | 2:00.4 | 200 | 988 | 29 | 153 |
| 58:40.0 | 664m | 2:00.4 | 200 | 988 | 30 | 153 |
| 1:01:20.0 | 664m | 2:00.4 | 200 | 988 | 30 | 152 |
| 1:04:00.0 | 664m | 2:00.4 | 200 | 988 | 30 | 155 |
| 1:06:40.0 | 666m | 2:00.1 | 202 | 994 | 30 | 157 |
| 1:09:20.0 | 665m | 2:00.3 | 201 | 991 | 30 | 158 |
| 1:12:00.0 | 672m | 1:59.0 | 207 | 1013 | 30 | 160 |
| 1:14:40.0 | 678m | 1:57.9 | 213 | 1033 | 31 | 162 |
| 1:15:00.0 | 83m | 2:00.4 | 200 | 988 | 30 | 161 |