Achim Manz-Bothe 3:00 row
705m
Meters
3:00.9
Time
2:08.2
Pace
43
Calories
118
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
November 06, 2019 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 705m | 2:08.2 | 166 | 870 | 26 | 118 |
| 3:00.0 | 703m | 2:08.0 | 167 | 874 | 27 | 119 |
| 3:00.9 | 2m | 3:45.0 | 31 | 405 | 118 |