Achim Manz-Bothe 1:30:00 row
22,260m
Meters
1:30:00.0
Time
2:01.2
Pace
1451
Calories
145
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 29 |
November 06, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,260m | 2:01.2 | 196 | 975 | 29 | 145 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 28 | 127 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 28 | 128 |
| 9:00.0 | 735m | 2:02.4 | 191 | 956 | 28 | 132 |
| 12:00.0 | 734m | 2:02.6 | 190 | 953 | 28 | 134 |
| 15:00.0 | 737m | 2:02.1 | 192 | 961 | 29 | 136 |
| 18:00.0 | 737m | 2:02.1 | 192 | 961 | 29 | 137 |
| 21:00.0 | 737m | 2:02.1 | 192 | 961 | 29 | 136 |
| 24:00.0 | 738m | 2:01.9 | 193 | 964 | 28 | 138 |
| 27:00.0 | 737m | 2:02.1 | 192 | 961 | 28 | 141 |
| 30:00.0 | 739m | 2:01.7 | 194 | 966 | 28 | 142 |
| 33:00.0 | 738m | 2:01.9 | 193 | 964 | 28 | 142 |
| 36:00.0 | 739m | 2:01.7 | 194 | 966 | 28 | 144 |
| 39:00.0 | 741m | 2:01.4 | 195 | 972 | 29 | 145 |
| 42:00.0 | 739m | 2:01.7 | 194 | 966 | 29 | 143 |
| 45:00.0 | 740m | 2:01.6 | 195 | 969 | 28 | 146 |
| 48:00.0 | 743m | 2:01.1 | 197 | 977 | 29 | 147 |
| 51:00.0 | 745m | 2:00.8 | 199 | 983 | 29 | 148 |
| 54:00.0 | 742m | 2:01.2 | 196 | 975 | 29 | 148 |
| 57:00.0 | 745m | 2:00.8 | 199 | 983 | 29 | 149 |
| 1:00:00.0 | 746m | 2:00.6 | 199 | 985 | 30 | 150 |
| 1:03:00.0 | 746m | 2:00.6 | 199 | 985 | 30 | 151 |
| 1:06:00.0 | 747m | 2:00.4 | 200 | 988 | 30 | 153 |
| 1:09:00.0 | 745m | 2:00.8 | 199 | 983 | 30 | 152 |
| 1:12:00.0 | 745m | 2:00.8 | 199 | 983 | 30 | 153 |
| 1:15:00.0 | 747m | 2:00.4 | 200 | 988 | 30 | 154 |
| 1:18:00.0 | 747m | 2:00.4 | 200 | 988 | 30 | 155 |
| 1:21:00.0 | 750m | 2:00.0 | 203 | 997 | 30 | 156 |
| 1:24:00.0 | 753m | 1:59.5 | 205 | 1005 | 30 | 157 |
| 1:27:00.0 | 754m | 1:59.3 | 206 | 1008 | 30 | 157 |
| 1:30:00.0 | 753m | 1:59.5 | 205 | 1005 | 30 | 156 |