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Achim Manz-Bothe 5000m row

5,000m

Meters

19:19.1

Time

1:55.9

Pace

327

Calories

138

Heart Rate

Average Watts225
Calories Per Hour1073
Stroke Rate30

November 08, 2019 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:19.1 5,000m 1:55.9 225 1073 30 138
0:46.7 200m 1:56.7 220 1056 28 119
0:46.7 400m 1:56.7 220 1056 30 127
0:46.6 600m 1:56.5 221 1061 30 131
0:46.7 800m 1:56.7 220 1056 30 132
0:46.6 1,000m 1:56.5 221 1061 30 133
0:46.6 1,200m 1:56.5 221 1061 30 134
0:46.7 1,400m 1:56.7 220 1056 31 134
0:46.6 1,600m 1:56.5 221 1061 30 135
0:46.7 1,800m 1:56.7 220 1056 30 136
0:46.6 2,000m 1:56.5 221 1061 30 136
0:46.7 2,200m 1:56.7 220 1056 31 137
0:46.6 2,400m 1:56.5 221 1061 30 137
0:46.5 2,600m 1:56.2 223 1066 30 139
0:46.6 2,800m 1:56.5 221 1061 30 140
0:46.7 3,000m 1:56.7 220 1056 30 140
0:46.5 3,200m 1:56.2 223 1066 30 142
0:46.5 3,400m 1:56.2 223 1066 30 141
0:46.2 3,600m 1:55.5 227 1081 30 143
0:46.2 3,800m 1:55.5 227 1081 30 142
0:46.3 4,000m 1:55.7 226 1076 30 144
0:46.0 4,200m 1:55.0 230 1092 30 144
0:46.0 4,400m 1:55.0 230 1092 30 145
0:46.2 4,600m 1:55.5 227 1081 30 146
0:44.6 4,800m 1:51.5 252 1168 30 149
0:44.8 5,000m 1:52.0 249 1157 31 150