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Achim Manz-Bothe 5000m row

5,000m

Meters

19:07.8

Time

1:54.7

Pace

334

Calories

146

Heart Rate

Average Watts231
Calories Per Hour1096
Stroke Rate30

November 08, 2019 13:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:07.8 5,000m 1:54.7 231 1096 30 146
0:46.7 200m 1:56.7 220 1056 31 123
0:46.5 400m 1:56.2 223 1066 30 134
0:46.3 600m 1:55.7 226 1076 30 140
0:46.2 800m 1:55.5 227 1081 31 141
0:46.4 1,000m 1:56.0 224 1071 30 143
0:46.3 1,200m 1:55.7 226 1076 31 143
0:46.3 1,400m 1:55.7 226 1076 31 144
0:46.3 1,600m 1:55.7 226 1076 30 144
0:46.3 1,800m 1:55.7 226 1076 31 145
0:46.3 2,000m 1:55.7 226 1076 30 147
0:46.0 2,200m 1:55.0 230 1092 31 149
0:46.0 2,400m 1:55.0 230 1092 30 148
0:46.1 2,600m 1:55.2 229 1086 30 148
0:46.0 2,800m 1:55.0 230 1092 30 149
0:46.1 3,000m 1:55.2 229 1086 30 149
0:46.0 3,200m 1:55.0 230 1092 30 149
0:45.8 3,400m 1:54.5 233 1102 30 150
0:45.8 3,600m 1:54.5 233 1102 30 151
0:45.6 3,800m 1:54.0 236 1113 30 152
0:45.5 4,000m 1:53.7 238 1118 30 152
0:45.5 4,200m 1:53.7 238 1118 30 153
0:45.0 4,400m 1:52.5 246 1146 31 154
0:44.7 4,600m 1:51.7 251 1163 30 154
0:44.4 4,800m 1:51.0 256 1180 31 156
0:45.8 5,000m 1:54.5 233 1102 30 155