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Achim Manz-Bothe 5000m row

5,000

Meters

19:51.3

Time

1:59.1

Pace

325

Calories

135

Heart Rate

Average Watts207
Calories Per Hour982
Stroke Rate28

November 12, 2019 13:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:51.3 5,000 1:59.1 207 982 325 28 135
0:48.4 200 2:01.0 198 966 13 28 119
0:48.2 400 2:00.5 200 970 13 30 125
0:48.2 600 2:00.5 200 970 13 29 128
0:48.1 800 2:00.2 201 972 13 29 131
0:47.9 1,000 1:59.7 204 977 13 29 129
0:47.8 1,200 1:59.5 205 979 13 29 133
0:47.9 1,400 1:59.7 204 977 13 29 133
0:47.8 1,600 1:59.5 205 979 13 29 135
0:47.8 1,800 1:59.5 205 979 13 29 135
0:47.7 2,000 1:59.2 206 981 13 29 133
0:47.6 2,200 1:59.0 208 983 13 28 137
0:47.8 2,400 1:59.5 205 979 13 29 136
0:47.5 2,600 1:58.7 209 985 13 29 137
0:47.7 2,800 1:59.2 206 981 13 29 138
0:47.7 3,000 1:59.2 206 981 13 28 138
0:47.5 3,200 1:58.7 209 985 13 29 138
0:47.6 3,400 1:59.0 208 983 13 28 140
0:47.4 3,600 1:58.5 210 987 13 29 136
0:47.3 3,800 1:58.2 212 989 13 28 141
0:47.2 4,000 1:58.0 213 991 13 28 140
0:47.1 4,200 1:57.7 214 993 13 28 140
0:47.3 4,400 1:58.2 212 989 13 28 144
0:47.4 4,600 1:58.5 210 987 13 28 141
0:47.1 4,800 1:57.7 214 993 13 28 142
0:47.2 5,000 1:58.0 213 991 13 27 143