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Achim Manz-Bothe 5000m row

5,000m

Meters

19:36.4

Time

1:57.6

Pace

325

Calories

144

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate27

November 12, 2019 13:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
19:36.4 5,000m 1:57.6 215 1039 27 144
0:47.8 200m 1:59.5 205 1005 28 129
0:47.4 400m 1:58.5 210 1023 28 138
0:47.3 600m 1:58.2 212 1028 28 140
0:47.3 800m 1:58.2 212 1028 28 141
0:47.2 1,000m 1:58.0 213 1033 27 141
0:47.4 1,200m 1:58.5 210 1023 28 143
0:47.1 1,400m 1:57.7 214 1037 28 142
0:47.2 1,600m 1:58.0 213 1033 28 143
0:47.3 1,800m 1:58.2 212 1028 27 141
0:47.1 2,000m 1:57.7 214 1037 28 144
0:47.2 2,200m 1:58.0 213 1033 28 144
0:47.1 2,400m 1:57.7 214 1037 28 144
0:47.1 2,600m 1:57.7 214 1037 27 145
0:47.1 2,800m 1:57.7 214 1037 28 145
0:47.0 3,000m 1:57.5 216 1042 27 145
0:47.0 3,200m 1:57.5 216 1042 27 147
0:46.9 3,400m 1:57.2 217 1047 28 147
0:47.0 3,600m 1:57.5 216 1042 27 148
0:46.9 3,800m 1:57.2 217 1047 28 148
0:46.7 4,000m 1:56.7 220 1056 27 148
0:46.9 4,200m 1:57.2 217 1047 27 149
0:46.8 4,400m 1:57.0 219 1052 28 149
0:46.7 4,600m 1:56.7 220 1056 27 150
0:46.5 4,800m 1:56.2 223 1066 27 150
0:46.6 5,000m 1:56.5 221 1061 27 151