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Achim Manz-Bothe 30:00 row

7,612

Meters

30:00.0

Time

1:58.2

Pace

501

Calories

132

Heart Rate

Average Watts212
Calories Per Hour1002
Stroke Rate28

November 15, 2019 15:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,612 1:58.2 212 1002 501 28 132
1:00.0 250 2:00.0 203 960 16 27 115
2:00.0 250 2:00.0 203 960 16 27 120
3:00.0 250 2:00.0 203 960 16 28 123
4:00.0 251 1:59.5 205 960 16 28 125
5:00.0 252 1:59.0 207 960 16 28 125
6:00.0 252 1:59.0 207 960 16 29 126
7:00.0 252 1:59.0 207 960 16 28 128
8:00.0 253 1:58.5 210 1020 17 28 128
9:00.0 252 1:59.0 207 960 16 29 129
10:00.0 254 1:58.1 212 1020 17 29 130
11:00.0 253 1:58.5 210 1020 17 29 131
12:00.0 254 1:58.1 212 1020 17 28 133
13:00.0 254 1:58.1 212 1020 17 29 129
14:00.0 254 1:58.1 212 1020 17 29 131
15:00.0 254 1:58.1 212 1020 17 28 132
16:00.0 255 1:57.6 215 1020 17 29 134
17:00.0 256 1:57.1 217 1020 17 29 135
18:00.0 254 1:58.1 212 1020 17 28 135
19:00.0 255 1:57.6 215 1020 17 29 135
20:00.0 256 1:57.1 217 1020 17 29 135
21:00.0 254 1:58.1 212 1020 17 28 136
22:00.0 255 1:57.6 215 1020 17 29 136
23:00.0 256 1:57.1 217 1020 17 29 138
24:00.0 254 1:58.1 212 1020 17 28 137
25:00.0 256 1:57.1 217 1020 17 29 138
26:00.0 257 1:56.7 220 1020 17 29 139
27:00.0 257 1:56.7 220 1020 17 28 140
28:00.0 256 1:57.1 217 1020 17 29 140
29:00.0 256 1:57.1 217 1020 17 28 139
30:00.0 252 1:59.0 207 960 16 28 138