Sign Up

Achim Manz-Bothe 30:00 row

7,657m

Meters

30:00.0

Time

1:57.5

Pace

509

Calories

148

Heart Rate

Average Watts216
Calories Per Hour1041
Stroke Rate29

November 15, 2019 16:50:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,657m 1:57.5 216 1041 29 148
1:00.0 254m 1:58.1 212 1031 29 132
2:00.0 252m 1:59.0 207 1013 29 139
3:00.0 254m 1:58.1 212 1031 30 141
4:00.0 255m 1:57.6 215 1039 29 144
5:00.0 255m 1:57.6 215 1039 30 143
6:00.0 255m 1:57.6 215 1039 30 145
7:00.0 255m 1:57.6 215 1039 30 145
8:00.0 255m 1:57.6 215 1039 30 146
9:00.0 255m 1:57.6 215 1039 29 146
10:00.0 255m 1:57.6 215 1039 30 146
11:00.0 255m 1:57.6 215 1039 30 145
12:00.0 255m 1:57.6 215 1039 30 147
13:00.0 255m 1:57.6 215 1039 29 148
14:00.0 254m 1:58.1 212 1031 29 148
15:00.0 256m 1:57.1 217 1048 30 148
16:00.0 256m 1:57.1 217 1048 29 150
17:00.0 256m 1:57.1 217 1048 29 150
18:00.0 255m 1:57.6 215 1039 29 150
19:00.0 255m 1:57.6 215 1039 29 150
20:00.0 256m 1:57.1 217 1048 29 151
21:00.0 256m 1:57.1 217 1048 29 152
22:00.0 255m 1:57.6 215 1039 29 152
23:00.0 255m 1:57.6 215 1039 29 152
24:00.0 256m 1:57.1 217 1048 29 153
25:00.0 256m 1:57.1 217 1048 29 153
26:00.0 256m 1:57.1 217 1048 29 154
27:00.0 256m 1:57.1 217 1048 29 154
28:00.0 257m 1:56.7 220 1057 29 156
29:00.0 259m 1:55.8 225 1075 30 157
30:00.0 256m 1:57.1 217 1048 29 157