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Achim Manz-Bothe 5000m row

5,000m

Meters

20:39.2

Time

2:03.9

Pace

305

Calories

119

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate28

November 19, 2019 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.2 5,000m 2:03.9 184 933 28 119
0:51.3 200m 2:08.2 166 871 27 107
0:50.7 400m 2:06.7 172 891 27 110
0:50.4 600m 2:06.0 175 902 27 111
0:50.1 800m 2:05.2 178 913 29 113
0:50.1 1,000m 2:05.2 178 913 28 113
0:50.0 1,200m 2:05.0 179 916 29 116
0:50.0 1,400m 2:05.0 179 916 28 116
0:50.0 1,600m 2:05.0 179 916 29 118
0:50.0 1,800m 2:05.0 179 916 29 120
0:49.4 2,000m 2:03.5 186 939 29 116
0:49.5 2,200m 2:03.7 185 935 28 120
0:49.6 2,400m 2:04.0 184 931 29 121
0:49.4 2,600m 2:03.5 186 939 29 124
0:49.2 2,800m 2:03.0 188 947 28 123
0:49.2 3,000m 2:03.0 188 947 29 121
0:49.2 3,200m 2:03.0 188 947 29 120
0:49.2 3,400m 2:03.0 188 947 28 124
0:49.2 3,600m 2:03.0 188 947 29 123
0:49.1 3,800m 2:02.7 189 951 29 125
0:48.8 4,000m 2:02.0 193 963 28 126
0:48.6 4,200m 2:01.5 195 971 30 126
0:49.0 4,400m 2:02.5 190 955 29 124
0:48.9 4,600m 2:02.2 192 959 28 126
0:48.8 4,800m 2:02.0 193 963 28 128
0:49.4 5,000m 2:03.5 186 939 29 123