Achim Manz-Bothe 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
132
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 31 |
November 19, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 31 | 132 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | 115 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 | 127 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 | 136 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 30 | 140 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 | 143 |