Achim Manz-Bothe 500m row
500
Meters
1:41.6
Time
1:41.6
Pace
38
Calories
146
Heart Rate
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1448 |
| Stroke Rate | 34 |
November 19, 2019 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 38 | 34 | 146 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 7 | 34 | 128 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 35 | 141 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 35 | 149 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 8 | 33 | 155 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 8 | 37 | 157 |