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Achim Manz-Bothe 30:00 row

7,554

Meters

30:00.0

Time

1:59.1

Pace

490

Calories

128

Heart Rate

Average Watts207
Calories Per Hour1012
Stroke Rate28

November 23, 2019 13:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,554 1:59.1 207 1012 490 28 128
1:00.0 250 2:00.0 203 997 16 28 110
2:00.0 250 2:00.0 203 997 16 29 119
3:00.0 250 2:00.0 203 997 16 29 118
4:00.0 250 2:00.0 203 997 16 29 119
5:00.0 251 1:59.5 205 1005 16 29 118
6:00.0 250 2:00.0 203 997 16 28 122
7:00.0 251 1:59.5 205 1005 16 29 123
8:00.0 251 1:59.5 205 1005 16 29 123
9:00.0 251 1:59.5 205 1005 16 29 127
10:00.0 252 1:59.0 207 1013 16 28 125
11:00.0 252 1:59.0 207 1013 16 29 128
12:00.0 253 1:58.5 210 1022 17 29 128
13:00.0 253 1:58.5 210 1022 17 29 128
14:00.0 252 1:59.0 207 1013 16 28 130
15:00.0 254 1:58.1 212 1031 17 29 130
16:00.0 253 1:58.5 210 1022 17 29 130
17:00.0 252 1:59.0 207 1013 16 28 130
18:00.0 254 1:58.1 212 1031 17 28 132
19:00.0 252 1:59.0 207 1013 16 28 132
20:00.0 253 1:58.5 210 1022 17 28 133
21:00.0 253 1:58.5 210 1022 17 28 134
22:00.0 253 1:58.5 210 1022 17 28 134
23:00.0 253 1:58.5 210 1022 17 27 133
24:00.0 253 1:58.5 210 1022 17 28 135
25:00.0 252 1:59.0 207 1013 16 27 135
26:00.0 252 1:59.0 207 1013 16 28 130
27:00.0 252 1:59.0 207 1013 16 28 135
28:00.0 252 1:59.0 207 1013 16 28 136
29:00.0 252 1:59.0 207 1013 16 28 137
30:00.0 251 1:59.5 205 1005 16 27 138