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Achim Manz-Bothe 5000m row

5,000m

Meters

20:39.3

Time

2:03.9

Pace

307

Calories

118

Heart Rate

Average Watts184
Calories Per Hour932
Stroke Rate28

November 26, 2019 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.3 5,000m 2:03.9 184 932 28 118
0:51.5 200m 2:08.7 164 864 27 105
0:50.6 400m 2:06.5 173 895 28 109
0:50.3 600m 2:05.7 176 905 29 112
0:50.2 800m 2:05.5 177 909 30 109
0:49.9 1,000m 2:04.7 180 920 29 113
0:50.2 1,200m 2:05.5 177 909 29 113
0:50.0 1,400m 2:05.0 179 916 30 114
0:50.0 1,600m 2:05.0 179 916 29 116
0:49.9 1,800m 2:04.7 180 920 30 116
0:49.8 2,000m 2:04.5 181 924 30 118
0:49.9 2,200m 2:04.7 180 920 30 120
0:49.6 2,400m 2:04.0 184 931 29 119
0:49.5 2,600m 2:03.7 185 935 29 120
0:49.2 2,800m 2:03.0 188 947 29 122
0:49.1 3,000m 2:02.7 189 951 28 124
0:49.2 3,200m 2:03.0 188 947 29 123
0:49.3 3,400m 2:03.2 187 943 29 121
0:49.2 3,600m 2:03.0 188 947 28 121
0:48.9 3,800m 2:02.2 192 959 28 123
0:48.8 4,000m 2:02.0 193 963 29 125
0:48.8 4,200m 2:02.0 193 963 28 124
0:49.0 4,400m 2:02.5 190 955 28 122
0:48.9 4,600m 2:02.2 192 959 28 123
0:48.8 4,800m 2:02.0 193 963 29 125
0:48.7 5,000m 2:01.7 194 967 28 126