Achim Manz-Bothe 1:30:00 row
21,501m
Meters
1:30:00.0
Time
2:05.5
Pace
1346
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
November 28, 2019 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,501m | 2:05.5 | 177 | 908 | 29 | 121 |
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 28 | 107 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 28 | 110 |
| 9:00.0 | 706m | 2:07.4 | 169 | 881 | 28 | 113 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 29 | 114 |
| 15:00.0 | 715m | 2:05.8 | 175 | 903 | 30 | 116 |
| 18:00.0 | 714m | 2:06.0 | 175 | 901 | 29 | 113 |
| 21:00.0 | 715m | 2:05.8 | 175 | 903 | 30 | 118 |
| 24:00.0 | 717m | 2:05.5 | 177 | 909 | 29 | 118 |
| 27:00.0 | 717m | 2:05.5 | 177 | 909 | 29 | 119 |
| 30:00.0 | 717m | 2:05.5 | 177 | 909 | 29 | 120 |
| 33:00.0 | 717m | 2:05.5 | 177 | 909 | 29 | 120 |
| 36:00.0 | 718m | 2:05.3 | 178 | 911 | 29 | 122 |
| 39:00.0 | 719m | 2:05.1 | 178 | 914 | 29 | 121 |
| 42:00.0 | 719m | 2:05.1 | 178 | 914 | 29 | 123 |
| 45:00.0 | 719m | 2:05.1 | 178 | 914 | 29 | 122 |
| 48:00.0 | 720m | 2:05.0 | 179 | 916 | 29 | 123 |
| 51:00.0 | 719m | 2:05.1 | 178 | 914 | 29 | 123 |
| 54:00.0 | 719m | 2:05.1 | 178 | 914 | 30 | 124 |
| 57:00.0 | 720m | 2:05.0 | 179 | 916 | 30 | 124 |
| 1:00:00.0 | 720m | 2:05.0 | 179 | 916 | 29 | 125 |
| 1:03:00.0 | 721m | 2:04.8 | 180 | 919 | 29 | 124 |
| 1:06:00.0 | 720m | 2:05.0 | 179 | 916 | 30 | 125 |
| 1:09:00.0 | 717m | 2:05.5 | 177 | 909 | 29 | 125 |
| 1:12:00.0 | 719m | 2:05.1 | 178 | 914 | 30 | 126 |
| 1:15:00.0 | 717m | 2:05.5 | 177 | 909 | 30 | 126 |
| 1:18:00.0 | 721m | 2:04.8 | 180 | 919 | 29 | 128 |
| 1:21:00.0 | 720m | 2:05.0 | 179 | 916 | 30 | 128 |
| 1:24:00.0 | 720m | 2:05.0 | 179 | 916 | 30 | 129 |
| 1:27:00.0 | 722m | 2:04.6 | 181 | 921 | 30 | 129 |
| 1:30:00.0 | 722m | 2:04.6 | 181 | 921 | 30 | 130 |