Achim Manz-Bothe 5000m row
5,000m
Meters
19:37.6
Time
1:57.7
Pace
325
Calories
130
Heart Rate
Average Watts | 214 |
---|---|
Calories Per Hour | 1037 |
Stroke Rate | 29 |
November 29, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:37.6 | 5,000m | 1:57.7 | 214 | 1037 | 29 | 130 |
0:46.9 | 200m | 1:57.2 | 217 | 1047 | 29 | 113 |
0:47.8 | 400m | 1:59.5 | 205 | 1005 | 29 | 118 |
0:47.5 | 600m | 1:58.7 | 209 | 1019 | 29 | 125 |
0:47.6 | 800m | 1:59.0 | 208 | 1014 | 30 | 124 |
0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 29 | 127 |
0:47.4 | 1,200m | 1:58.5 | 210 | 1023 | 29 | 127 |
0:47.3 | 1,400m | 1:58.2 | 212 | 1028 | 30 | 127 |
0:47.5 | 1,600m | 1:58.7 | 209 | 1019 | 30 | 130 |
0:47.3 | 1,800m | 1:58.2 | 212 | 1028 | 29 | 133 |
0:47.4 | 2,000m | 1:58.5 | 210 | 1023 | 30 | 126 |
0:47.3 | 2,200m | 1:58.2 | 212 | 1028 | 30 | 134 |
0:47.1 | 2,400m | 1:57.7 | 214 | 1037 | 29 | 134 |
0:47.1 | 2,600m | 1:57.7 | 214 | 1037 | 31 | 132 |
0:47.0 | 2,800m | 1:57.5 | 216 | 1042 | 29 | 132 |
0:46.8 | 3,000m | 1:57.0 | 219 | 1052 | 30 | 135 |
0:47.1 | 3,200m | 1:57.7 | 214 | 1037 | 29 | 134 |
0:47.0 | 3,400m | 1:57.5 | 216 | 1042 | 29 | 133 |
0:46.9 | 3,600m | 1:57.2 | 217 | 1047 | 29 | 133 |
0:46.8 | 3,800m | 1:57.0 | 219 | 1052 | 29 | 134 |
0:46.6 | 4,000m | 1:56.5 | 221 | 1061 | 30 | 135 |
0:46.7 | 4,200m | 1:56.7 | 220 | 1056 | 30 | 133 |
0:46.7 | 4,400m | 1:56.7 | 220 | 1056 | 30 | 137 |
0:46.7 | 4,600m | 1:56.7 | 220 | 1056 | 31 | 136 |
0:46.7 | 4,800m | 1:56.7 | 220 | 1056 | 30 | 137 |
0:47.3 | 5,000m | 1:58.2 | 212 | 1028 | 28 | 135 |