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Achim Manz-Bothe 5000m row

5,000

Meters

19:25.4

Time

1:56.5

Pace

325

Calories

137

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate30

November 29, 2019 13:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:25.4 5,000 1:56.5 221 1061 325 30 137
0:46.4 200 1:56.0 224 1071 13 30 122
0:46.6 400 1:56.5 221 1061 13 30 130
0:46.7 600 1:56.7 220 1056 13 30 133
0:46.7 800 1:56.7 220 1056 13 30 134
0:46.7 1,000 1:56.7 220 1056 13 30 134
0:46.6 1,200 1:56.5 221 1061 13 31 136
0:46.9 1,400 1:57.2 217 1047 13 29 135
0:46.7 1,600 1:56.7 220 1056 13 31 136
0:46.7 1,800 1:56.7 220 1056 13 31 138
0:46.8 2,000 1:57.0 219 1052 13 30 137
0:46.8 2,200 1:57.0 219 1052 13 31 137
0:46.8 2,400 1:57.0 219 1052 13 30 138
0:46.5 2,600 1:56.2 223 1066 13 31 139
0:46.6 2,800 1:56.5 221 1061 13 30 140
0:46.6 3,000 1:56.5 221 1061 13 30 140
0:46.6 3,200 1:56.5 221 1061 13 30 141
0:46.6 3,400 1:56.5 221 1061 13 30 140
0:46.6 3,600 1:56.5 221 1061 13 31 140
0:46.6 3,800 1:56.5 221 1061 13 30 140
0:46.5 4,000 1:56.2 223 1066 13 30 141
0:46.5 4,200 1:56.2 223 1066 13 30 142
0:46.4 4,400 1:56.0 224 1071 13 30 142
0:46.6 4,600 1:56.5 221 1061 13 30 143
0:46.4 4,800 1:56.0 224 1071 13 28 142
0:46.5 5,000 1:56.2 223 1066 13 30 143