Achim Manz-Bothe 5000m row
5,000m
Meters
19:51.4
Time
1:59.1
Pace
325
Calories
138
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1012 |
Stroke Rate | 29 |
November 29, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:51.4 | 5,000m | 1:59.1 | 207 | 1012 | 29 | 138 |
0:47.8 | 200m | 1:59.5 | 205 | 1005 | 30 | 122 |
0:47.8 | 400m | 1:59.5 | 205 | 1005 | 29 | 132 |
0:47.6 | 600m | 1:59.0 | 208 | 1014 | 30 | 136 |
0:47.6 | 800m | 1:59.0 | 208 | 1014 | 30 | 135 |
0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 30 | 137 |
0:47.8 | 1,200m | 1:59.5 | 205 | 1005 | 29 | 138 |
0:47.8 | 1,400m | 1:59.5 | 205 | 1005 | 30 | 137 |
0:47.7 | 1,600m | 1:59.2 | 206 | 1010 | 30 | 140 |
0:47.7 | 1,800m | 1:59.2 | 206 | 1010 | 30 | 140 |
0:47.6 | 2,000m | 1:59.0 | 208 | 1014 | 29 | 140 |
0:47.7 | 2,200m | 1:59.2 | 206 | 1010 | 30 | 135 |
0:47.6 | 2,400m | 1:59.0 | 208 | 1014 | 30 | 140 |
0:47.7 | 2,600m | 1:59.2 | 206 | 1010 | 30 | 139 |
0:47.8 | 2,800m | 1:59.5 | 205 | 1005 | 30 | 139 |
0:47.7 | 3,000m | 1:59.2 | 206 | 1010 | 30 | 141 |
0:47.5 | 3,200m | 1:58.7 | 209 | 1019 | 30 | 142 |
0:47.6 | 3,400m | 1:59.0 | 208 | 1014 | 30 | 140 |
0:47.6 | 3,600m | 1:59.0 | 208 | 1014 | 29 | 140 |
0:47.4 | 3,800m | 1:58.5 | 210 | 1023 | 30 | 141 |
0:47.6 | 4,000m | 1:59.0 | 208 | 1014 | 30 | 141 |
0:47.6 | 4,200m | 1:59.0 | 208 | 1014 | 29 | 141 |
0:47.5 | 4,400m | 1:58.7 | 209 | 1019 | 30 | 142 |
0:47.7 | 4,600m | 1:59.2 | 206 | 1010 | 29 | 140 |
0:47.7 | 4,800m | 1:59.2 | 206 | 1010 | 29 | 142 |
0:47.7 | 5,000m | 1:59.2 | 206 | 1010 | 29 | 142 |